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X-WR-CALNAME:Alzheimers Society of Toronto
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X-WR-CALDESC:Events for Alzheimers Society of Toronto
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DTSTART;TZID=America/Toronto:20260105T133000
DTEND;TZID=America/Toronto:20260105T150000
DTSTAMP:20260414T185951
CREATED:20251120T201450Z
LAST-MODIFIED:20260116T160706Z
UID:10003505-1767619800-1767625200@alz.to
SUMMARY:Yoga Program
DESCRIPTION:Yoga with Julia  \n6-Week Series on Mondays\, January 5th to February 9th\, from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJanuary 5th\, 12th\, 19th\, 26th\, February 2nd & 9th 2026.  \nJoin a weekly breath-focused therapeutic movement practice to nourish mind\, body\, and soul. Each session will include gentle movements\, breathwork\, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe\, you can do yoga! As such\, this series is open and safe for students of all abilities and invitations to modify will be offered throughout.  \nJulia Ayearst is a certified Yoga Therapist working throughout Tkaronto. She considers it her great privilege to meet and teach people of all lived experiences and in doing so\, to learn just how much is\, in fact\, common to us all.  \nFor more information contact Tracey Adams-Thibaudeau at TraceyAT@alz.to or call 647-456-6168. 
URL:https://alz.to/calendar/yoga-program/2026-01-05/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/11/Yoga-with-Julie-v1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260108T110000
DTEND;TZID=America/Toronto:20260108T120000
DTSTAMP:20260414T185951
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003716-1767870000-1767873600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-01-08/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-01-08/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260108T130000
DTEND;TZID=America/Toronto:20260108T140000
DTSTAMP:20260414T185951
CREATED:20250917T182752Z
LAST-MODIFIED:20251219T030150Z
UID:10003294-1767877200-1767880800@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep strong this winter. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available. \nWinter Dates: Jan 8\, Feb 12\, March 12 \nContact: Please contact Tracey for more information or by phone at 647 456 6168 \n  \n 
URL:https://alz.to/calendar/fitness-friends-4/2026-01-08/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260112T133000
DTEND;TZID=America/Toronto:20260112T150000
DTSTAMP:20260414T185951
CREATED:20251120T201450Z
LAST-MODIFIED:20260116T160706Z
UID:10003506-1768224600-1768230000@alz.to
SUMMARY:Yoga Program
DESCRIPTION:Yoga with Julia  \n6-Week Series on Mondays\, January 5th to February 9th\, from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJanuary 5th\, 12th\, 19th\, 26th\, February 2nd & 9th 2026.  \nJoin a weekly breath-focused therapeutic movement practice to nourish mind\, body\, and soul. Each session will include gentle movements\, breathwork\, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe\, you can do yoga! As such\, this series is open and safe for students of all abilities and invitations to modify will be offered throughout.  \nJulia Ayearst is a certified Yoga Therapist working throughout Tkaronto. She considers it her great privilege to meet and teach people of all lived experiences and in doing so\, to learn just how much is\, in fact\, common to us all.  \nFor more information contact Tracey Adams-Thibaudeau at TraceyAT@alz.to or call 647-456-6168. 
URL:https://alz.to/calendar/yoga-program/2026-01-12/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/11/Yoga-with-Julie-v1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260115T110000
DTEND;TZID=America/Toronto:20260115T120000
DTSTAMP:20260414T185951
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003717-1768474800-1768478400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-01-15/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-01-15/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260119T133000
DTEND;TZID=America/Toronto:20260119T150000
DTSTAMP:20260414T185951
CREATED:20251120T201450Z
LAST-MODIFIED:20260116T160706Z
UID:10003507-1768829400-1768834800@alz.to
SUMMARY:Yoga Program
DESCRIPTION:Yoga with Julia  \n6-Week Series on Mondays\, January 5th to February 9th\, from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJanuary 5th\, 12th\, 19th\, 26th\, February 2nd & 9th 2026.  \nJoin a weekly breath-focused therapeutic movement practice to nourish mind\, body\, and soul. Each session will include gentle movements\, breathwork\, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe\, you can do yoga! As such\, this series is open and safe for students of all abilities and invitations to modify will be offered throughout.  \nJulia Ayearst is a certified Yoga Therapist working throughout Tkaronto. She considers it her great privilege to meet and teach people of all lived experiences and in doing so\, to learn just how much is\, in fact\, common to us all.  \nFor more information contact Tracey Adams-Thibaudeau at TraceyAT@alz.to or call 647-456-6168. 
URL:https://alz.to/calendar/yoga-program/2026-01-19/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/11/Yoga-with-Julie-v1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T110000
DTEND;TZID=America/Toronto:20260122T120000
DTSTAMP:20260414T185951
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003718-1769079600-1769083200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-01-22/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-01-22/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260126T133000
DTEND;TZID=America/Toronto:20260126T150000
DTSTAMP:20260414T185951
CREATED:20251120T201450Z
LAST-MODIFIED:20260116T160706Z
UID:10003508-1769434200-1769439600@alz.to
SUMMARY:Yoga Program
DESCRIPTION:Yoga with Julia  \n6-Week Series on Mondays\, January 5th to February 9th\, from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJanuary 5th\, 12th\, 19th\, 26th\, February 2nd & 9th 2026.  \nJoin a weekly breath-focused therapeutic movement practice to nourish mind\, body\, and soul. Each session will include gentle movements\, breathwork\, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe\, you can do yoga! As such\, this series is open and safe for students of all abilities and invitations to modify will be offered throughout.  \nJulia Ayearst is a certified Yoga Therapist working throughout Tkaronto. She considers it her great privilege to meet and teach people of all lived experiences and in doing so\, to learn just how much is\, in fact\, common to us all.  \nFor more information contact Tracey Adams-Thibaudeau at TraceyAT@alz.to or call 647-456-6168. 
URL:https://alz.to/calendar/yoga-program/2026-01-26/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/11/Yoga-with-Julie-v1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260129T110000
DTEND;TZID=America/Toronto:20260129T120000
DTSTAMP:20260414T185951
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003719-1769684400-1769688000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-01-29/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-01-29/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
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