Dance Fitness 2026
2026-04-02 11:00 - 12:00 (America/Toronto) | https://alz.to/calendar/dance-fitness-2025-2/2026-04-02/
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.
Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.
This program will be held on Zoom. Registration is required to receive the Zoom link to participate.
PLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th

Dance Fitness 2026
2026-04-09 11:00 - 12:00 | https://alz.to/calendar/dance-fitness-2025-2/2026-04-09/

Minds in Motion
2026-04-14 13:00 - 15:00, 2026-04-21 13:00 - 15:00, 2026-04-28 13:00 - 15:00 | St. Andrew’s United Church, 117 Bloor St E, Toronto, Ontario, M4W 1A9, Canada
8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.
April 14th, 21st, 28th, May 5th, 12th, 19th, 26th, & June 2nd 2026
Give your mind and body a boost!
Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.
For more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.

Dance Fitness 2026
2026-04-16 11:00 - 12:00 | https://alz.to/calendar/dance-fitness-2025-2/2026-04-16/

Dance Fitness 2026
2026-04-23 11:00 - 12:00 | https://alz.to/calendar/dance-fitness-2025-2/2026-04-23/

Dance Fitness 2026
2026-04-30 11:00 - 12:00 | https://alz.to/calendar/dance-fitness-2025-2/2026-04-30/

Fitness for Falls Prevention
2026-04-30 13:00 - 14:00 | Mid-Scarborough Hub, 2658 Eglinton Ave E, Scarborough, Ontario, M1K 2S3, Canada
Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.
Thursdays, April 30th to May 21st from 1:00 p.m. – 2:00 p.m.
Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
