
BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Alzheimers Society of Toronto - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://alz.to
X-WR-CALDESC:Events for Alzheimers Society of Toronto
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T110000
DTEND;TZID=America/Toronto:20261001T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003962-1790852400-1790856000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-01/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T133000
DTEND;TZID=America/Toronto:20261001T150000
DTSTAMP:20260626T115748Z
CREATED:20260625T165758Z
LAST-MODIFIED:20260626T115748Z
UID:10004278-1790861400-1790866800@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Making Strides – Fall in the West End will be held at High Park located at High Park Ave & Bloor St W. \nThursdays\, Sept 17 – Oct 22nd from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 17th\, 24th\, October 1st\, 8th\, 15th & 22nd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with mild to moderate dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-west-end-2/2026-10-01/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261002T133000
DTEND;TZID=America/Toronto:20261002T150000
DTSTAMP:20260724T234907Z
CREATED:20260625T165210Z
LAST-MODIFIED:20260724T234907Z
UID:10004272-1790947800-1790953200@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Making Strides – Fall in the East End will be held at Evergreen Brick Works\, located at 550 Bayview Ave\, Toronto. \nWeekly Fridays\, Sept 18 – Oct 23 from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 18th\, 25th\, October 2nd\, 9th\, 16th & 23rd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-east-end-2/2026-10-02/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T110000
DTEND;TZID=America/Toronto:20261008T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003963-1791457200-1791460800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-08/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T133000
DTEND;TZID=America/Toronto:20261008T150000
DTSTAMP:20260626T115748Z
CREATED:20260625T165758Z
LAST-MODIFIED:20260626T115748Z
UID:10004279-1791466200-1791471600@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Making Strides – Fall in the West End will be held at High Park located at High Park Ave & Bloor St W. \nThursdays\, Sept 17 – Oct 22nd from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 17th\, 24th\, October 1st\, 8th\, 15th & 22nd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with mild to moderate dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-west-end-2/2026-10-08/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261009T133000
DTEND;TZID=America/Toronto:20261009T150000
DTSTAMP:20260724T234907Z
CREATED:20260625T165210Z
LAST-MODIFIED:20260724T234907Z
UID:10004273-1791552600-1791558000@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Making Strides – Fall in the East End will be held at Evergreen Brick Works\, located at 550 Bayview Ave\, Toronto. \nWeekly Fridays\, Sept 18 – Oct 23 from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 18th\, 25th\, October 2nd\, 9th\, 16th & 23rd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-east-end-2/2026-10-09/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T110000
DTEND;TZID=America/Toronto:20261015T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003964-1792062000-1792065600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-15/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T133000
DTEND;TZID=America/Toronto:20261015T150000
DTSTAMP:20260626T115748Z
CREATED:20260625T165758Z
LAST-MODIFIED:20260626T115748Z
UID:10004280-1792071000-1792076400@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Making Strides – Fall in the West End will be held at High Park located at High Park Ave & Bloor St W. \nThursdays\, Sept 17 – Oct 22nd from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 17th\, 24th\, October 1st\, 8th\, 15th & 22nd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with mild to moderate dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-west-end-2/2026-10-15/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261016T133000
DTEND;TZID=America/Toronto:20261016T150000
DTSTAMP:20260724T234907Z
CREATED:20260625T165210Z
LAST-MODIFIED:20260724T234907Z
UID:10004274-1792157400-1792162800@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Making Strides – Fall in the East End will be held at Evergreen Brick Works\, located at 550 Bayview Ave\, Toronto. \nWeekly Fridays\, Sept 18 – Oct 23 from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 18th\, 25th\, October 2nd\, 9th\, 16th & 23rd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-east-end-2/2026-10-16/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T130000
DTEND;TZID=America/Toronto:20261019T150000
DTSTAMP:20260624T120052Z
CREATED:20260319T164142Z
LAST-MODIFIED:20260624T120052Z
UID:10004092-1792414800-1792422000@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Mondays – October 19th – December 7th from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nOctober 19th\, 26th\, November 2nd\, 9th\, 16th\, 23rd\, 30th\, & December 7th 2026  \nGive your mind and body a boost!  \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.  \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.  \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/minds-in-motion-3/2026-10-19/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Social,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/MindsInMotion_AST_7_landing-page.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T110000
DTEND;TZID=America/Toronto:20261022T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003965-1792666800-1792670400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-22/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T133000
DTEND;TZID=America/Toronto:20261022T150000
DTSTAMP:20260626T115748Z
CREATED:20260625T165758Z
LAST-MODIFIED:20260626T115748Z
UID:10004281-1792675800-1792681200@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Making Strides – Fall in the West End will be held at High Park located at High Park Ave & Bloor St W. \nThursdays\, Sept 17 – Oct 22nd from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 17th\, 24th\, October 1st\, 8th\, 15th & 22nd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with mild to moderate dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-west-end-2/2026-10-22/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261023T133000
DTEND;TZID=America/Toronto:20261023T150000
DTSTAMP:20260724T234907Z
CREATED:20260625T165210Z
LAST-MODIFIED:20260724T234907Z
UID:10004275-1792762200-1792767600@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Making Strides – Fall in the East End will be held at Evergreen Brick Works\, located at 550 Bayview Ave\, Toronto. \nWeekly Fridays\, Sept 18 – Oct 23 from 1:30 PM – 3:00 PM (6-weeks series) \nSeptember 18th\, 25th\, October 2nd\, 9th\, 16th & 23rd 2026 \nJoin us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water.\n\n\n\nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168 \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/making-strides-east-end-2/2026-10-23/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T130000
DTEND;TZID=America/Toronto:20261026T150000
DTSTAMP:20260624T120052Z
CREATED:20260319T164142Z
LAST-MODIFIED:20260624T120052Z
UID:10004093-1793019600-1793026800@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Mondays – October 19th – December 7th from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nOctober 19th\, 26th\, November 2nd\, 9th\, 16th\, 23rd\, 30th\, & December 7th 2026  \nGive your mind and body a boost!  \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.  \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.  \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/minds-in-motion-3/2026-10-26/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Social,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/MindsInMotion_AST_7_landing-page.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T110000
DTEND;TZID=America/Toronto:20261029T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003966-1793271600-1793275200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-29/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T130000
DTEND;TZID=America/Toronto:20261029T140000
DTSTAMP:20260624T120509Z
CREATED:20260319T165204Z
LAST-MODIFIED:20260624T120509Z
UID:10004100-1793278800-1793282400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough.  \n4-Week Series on Thursdays\, October 29th – November 19th from 1:00 p.m. – 2:00 p.m.  \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.  \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168  \nClick HERE to learn more about what to expect in our Active Living Programs.
URL:https://alz.to/calendar/fitness-for-falls-prevention-3/2026-10-29/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
END:VCALENDAR