BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Alzheimers Society of Toronto - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://alz.to
X-WR-CALDESC:Events for Alzheimers Society of Toronto
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260529T133000
DTEND;TZID=America/Toronto:20260529T150000
DTSTAMP:20260414T185957
CREATED:20260129T203820Z
LAST-MODIFIED:20260129T203820Z
UID:10003753-1780061400-1780066800@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nWeekly Fridays\, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 8th\, 15th\, 22nd\, 29th\, June 5th & 12th 2026 \nMaking Strides – Spring in the East End will be held at Evergreen Brick Works.\nEvergreen Brick Works\, 550 Bayview Ave\, Toronto. \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168
URL:https://alz.to/calendar/making-strides-east-end/2026-05-29/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T130000
DTEND;TZID=America/Toronto:20260602T150000
DTSTAMP:20260414T185957
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003763-1780405200-1780412400@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-06-02/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260603T133000
DTEND;TZID=America/Toronto:20260603T150000
DTSTAMP:20260414T185957
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004033-1780493400-1780498800@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-03/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260604T110000
DTEND;TZID=America/Toronto:20260604T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003945-1780570800-1780574400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-04/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260604T133000
DTEND;TZID=America/Toronto:20260604T150000
DTSTAMP:20260414T185957
CREATED:20260129T203701Z
LAST-MODIFIED:20260129T203701Z
UID:10003748-1780579800-1780585200@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nThursdays\, May 7th – June 11th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 7th\, 14th\, 21st\, 28th\, June 4th & 11th 2026 \nMaking Strides – Spring in the West End will be held at High Park.\nWe will meet at the High Park North Gates located at High Park Ave & Bloor St W. \nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099
URL:https://alz.to/calendar/making-strides-west-end/2026-06-04/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260605T133000
DTEND;TZID=America/Toronto:20260605T150000
DTSTAMP:20260414T185957
CREATED:20260129T203820Z
LAST-MODIFIED:20260129T203820Z
UID:10003754-1780666200-1780671600@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nWeekly Fridays\, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 8th\, 15th\, 22nd\, 29th\, June 5th & 12th 2026 \nMaking Strides – Spring in the East End will be held at Evergreen Brick Works.\nEvergreen Brick Works\, 550 Bayview Ave\, Toronto. \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168
URL:https://alz.to/calendar/making-strides-east-end/2026-06-05/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260610T133000
DTEND;TZID=America/Toronto:20260610T150000
DTSTAMP:20260414T185957
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004034-1781098200-1781103600@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-10/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T110000
DTEND;TZID=America/Toronto:20260611T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003946-1781175600-1781179200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-11/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T133000
DTEND;TZID=America/Toronto:20260611T150000
DTSTAMP:20260414T185957
CREATED:20260129T203701Z
LAST-MODIFIED:20260129T203701Z
UID:10003749-1781184600-1781190000@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nThursdays\, May 7th – June 11th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 7th\, 14th\, 21st\, 28th\, June 4th & 11th 2026 \nMaking Strides – Spring in the West End will be held at High Park.\nWe will meet at the High Park North Gates located at High Park Ave & Bloor St W. \nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099
URL:https://alz.to/calendar/making-strides-west-end/2026-06-11/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260612T133000
DTEND;TZID=America/Toronto:20260612T150000
DTSTAMP:20260414T185957
CREATED:20260129T203820Z
LAST-MODIFIED:20260129T203820Z
UID:10003755-1781271000-1781276400@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nWeekly Fridays\, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 8th\, 15th\, 22nd\, 29th\, June 5th & 12th 2026 \nMaking Strides – Spring in the East End will be held at Evergreen Brick Works.\nEvergreen Brick Works\, 550 Bayview Ave\, Toronto. \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168
URL:https://alz.to/calendar/making-strides-east-end/2026-06-12/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T133000
DTEND;TZID=America/Toronto:20260617T150000
DTSTAMP:20260414T185957
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004035-1781703000-1781708400@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-17/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T110000
DTEND;TZID=America/Toronto:20260618T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003947-1781780400-1781784000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-18/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T133000
DTEND;TZID=America/Toronto:20260624T150000
DTSTAMP:20260414T185957
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004036-1782307800-1782313200@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-24/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T110000
DTEND;TZID=America/Toronto:20260625T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003948-1782385200-1782388800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T110000
DTEND;TZID=America/Toronto:20260702T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003949-1782990000-1782993600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T110000
DTEND;TZID=America/Toronto:20260709T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003950-1783594800-1783598400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T110000
DTEND;TZID=America/Toronto:20260716T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003951-1784199600-1784203200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T110000
DTEND;TZID=America/Toronto:20260723T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003952-1784804400-1784808000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T110000
DTEND;TZID=America/Toronto:20260730T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003953-1785409200-1785412800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T130000
DTEND;TZID=America/Toronto:20260730T140000
DTSTAMP:20260414T185957
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003779-1785416400-1785420000@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-07-30/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T110000
DTEND;TZID=America/Toronto:20260806T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003954-1786014000-1786017600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T130000
DTEND;TZID=America/Toronto:20260806T140000
DTSTAMP:20260414T185957
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003780-1786021200-1786024800@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-06/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T110000
DTEND;TZID=America/Toronto:20260813T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003955-1786618800-1786622400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T130000
DTEND;TZID=America/Toronto:20260813T140000
DTSTAMP:20260414T185957
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003781-1786626000-1786629600@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-13/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T110000
DTEND;TZID=America/Toronto:20260820T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003956-1787223600-1787227200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T130000
DTEND;TZID=America/Toronto:20260820T140000
DTSTAMP:20260414T185957
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003782-1787230800-1787234400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-20/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260827T110000
DTEND;TZID=America/Toronto:20260827T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003957-1787828400-1787832000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T110000
DTEND;TZID=America/Toronto:20260903T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003958-1788433200-1788436800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T110000
DTEND;TZID=America/Toronto:20260910T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003959-1789038000-1789041600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T110000
DTEND;TZID=America/Toronto:20260917T120000
DTSTAMP:20260414T185957
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003960-1789642800-1789646400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
END:VEVENT
END:VCALENDAR