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X-WR-CALDESC:Events for Alzheimers Society of Toronto
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T133000
DTEND;TZID=America/Toronto:20260624T150000
DTSTAMP:20260414T202017
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004036-1782307800-1782313200@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-24/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T110000
DTEND;TZID=America/Toronto:20260625T120000
DTSTAMP:20260414T202017
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003948-1782385200-1782388800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T110000
DTEND;TZID=America/Toronto:20260702T120000
DTSTAMP:20260414T202017
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003949-1782990000-1782993600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T110000
DTEND;TZID=America/Toronto:20260709T120000
DTSTAMP:20260414T202017
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003950-1783594800-1783598400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T110000
DTEND;TZID=America/Toronto:20260716T120000
DTSTAMP:20260414T202017
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003951-1784199600-1784203200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T110000
DTEND;TZID=America/Toronto:20260723T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003952-1784804400-1784808000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T110000
DTEND;TZID=America/Toronto:20260730T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003953-1785409200-1785412800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T130000
DTEND;TZID=America/Toronto:20260730T140000
DTSTAMP:20260414T202018
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003779-1785416400-1785420000@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-07-30/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T110000
DTEND;TZID=America/Toronto:20260806T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003954-1786014000-1786017600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T130000
DTEND;TZID=America/Toronto:20260806T140000
DTSTAMP:20260414T202018
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003780-1786021200-1786024800@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-06/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T110000
DTEND;TZID=America/Toronto:20260813T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003955-1786618800-1786622400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T130000
DTEND;TZID=America/Toronto:20260813T140000
DTSTAMP:20260414T202018
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003781-1786626000-1786629600@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-13/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T110000
DTEND;TZID=America/Toronto:20260820T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003956-1787223600-1787227200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T130000
DTEND;TZID=America/Toronto:20260820T140000
DTSTAMP:20260414T202018
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003782-1787230800-1787234400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-20/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260827T110000
DTEND;TZID=America/Toronto:20260827T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003957-1787828400-1787832000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T110000
DTEND;TZID=America/Toronto:20260903T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003958-1788433200-1788436800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T110000
DTEND;TZID=America/Toronto:20260910T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003959-1789038000-1789041600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T110000
DTEND;TZID=America/Toronto:20260917T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003960-1789642800-1789646400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T110000
DTEND;TZID=America/Toronto:20260924T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003961-1790247600-1790251200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-24/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T110000
DTEND;TZID=America/Toronto:20261001T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003962-1790852400-1790856000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-01/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T110000
DTEND;TZID=America/Toronto:20261008T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003963-1791457200-1791460800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-08/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T110000
DTEND;TZID=America/Toronto:20261015T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003964-1792062000-1792065600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-15/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T130000
DTEND;TZID=America/Toronto:20261019T150000
DTSTAMP:20260414T202018
CREATED:20260319T164142Z
LAST-MODIFIED:20260319T164142Z
UID:10004092-1792414800-1792422000@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Mondays – October 19th – December 7th from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nOctober 19th\, 26th\, November 2nd\, 9th\, 16th\, 23rd\, 30th\, & December 7th 2026  \nGive your mind and body a boost!  \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.  \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099. 
URL:https://alz.to/calendar/minds-in-motion-3/2026-10-19/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Social,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/MindsInMotion_AST_7_landing-page.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T110000
DTEND;TZID=America/Toronto:20261022T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003965-1792666800-1792670400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-22/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T130000
DTEND;TZID=America/Toronto:20261026T150000
DTSTAMP:20260414T202018
CREATED:20260319T164142Z
LAST-MODIFIED:20260319T164142Z
UID:10004093-1793019600-1793026800@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Mondays – October 19th – December 7th from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nOctober 19th\, 26th\, November 2nd\, 9th\, 16th\, 23rd\, 30th\, & December 7th 2026  \nGive your mind and body a boost!  \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.  \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099. 
URL:https://alz.to/calendar/minds-in-motion-3/2026-10-26/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Social,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/MindsInMotion_AST_7_landing-page.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T110000
DTEND;TZID=America/Toronto:20261029T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003966-1793271600-1793275200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-10-29/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T130000
DTEND;TZID=America/Toronto:20261029T140000
DTSTAMP:20260414T202018
CREATED:20260319T165204Z
LAST-MODIFIED:20260319T165204Z
UID:10004100-1793278800-1793282400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough.  \n4-Week Series on Thursdays\, October 29th – November 19th from 1:00 p.m. – 2:00 p.m.  \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.  \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168 
URL:https://alz.to/calendar/fitness-for-falls-prevention-3/2026-10-29/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261102T130000
DTEND;TZID=America/Toronto:20261102T150000
DTSTAMP:20260414T202018
CREATED:20260319T164142Z
LAST-MODIFIED:20260319T164142Z
UID:10004094-1793624400-1793631600@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Mondays – October 19th – December 7th from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nOctober 19th\, 26th\, November 2nd\, 9th\, 16th\, 23rd\, 30th\, & December 7th 2026  \nGive your mind and body a boost!  \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.  \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099. 
URL:https://alz.to/calendar/minds-in-motion-3/2026-11-02/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Social,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/MindsInMotion_AST_7_landing-page.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T103000
DTEND;TZID=America/Toronto:20261103T113000
DTSTAMP:20260414T202018
CREATED:20260212T181529Z
LAST-MODIFIED:20260212T181529Z
UID:10004002-1793701800-1793705400@alz.to
SUMMARY:Creative Movement - Aquafit
DESCRIPTION:Tuesdays\, November 3rd to December 8th (6-week program) from 10:30-11:30 at Holland Bloorview Kids Rehabilitation Hospital located at 150 Kilgour Road\, Toronto\, ON Canada M4G 1R8. \nAquafit is not swimming\, it is a way to exercise in the water that can accommodate all ages\, fitness levels\, health considerations and abilities. It welcomes participants to choose their own intensity level\, speed and range of motion. The principles of water protect joints\, and build strength\, flexibility\, balance\, and endurance. Aquafit not only benefits the body\, it stimulates the mind and rejuvenates the spirit. \nThis program is for people living with mild to moderate dementia and/or cognitive impairments and their care partners\, who both have comfortability in the water. \nFor more information please contact Kristin Bartlett or by phone 416-389-6099. 
URL:https://alz.to/calendar/creative-movement-aquafit/2026-11-03/
LOCATION:Holland Bloorview Kids Rehabilitation Hospital\, 150 Kilgour Road\, Toronto\, M4G 1R8
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/11/AdobeStock_675470361-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T110000
DTEND;TZID=America/Toronto:20261105T120000
DTSTAMP:20260414T202018
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003967-1793876400-1793880000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-11-05/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-11-05/
END:VEVENT
END:VCALENDAR