
BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Alzheimer Society of Toronto - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Alzheimer Society of Toronto
X-ORIGINAL-URL:https://alz.to
X-WR-CALDESC:Events for Alzheimer Society of Toronto
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T133000
DTEND;TZID=America/Toronto:20260515T150000
DTSTAMP:20260129T203820Z
CREATED:20260129T203820Z
LAST-MODIFIED:20260129T203820Z
UID:10003751-1778851800-1778857200@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nWeekly Fridays\, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 8th\, 15th\, 22nd\, 29th\, June 5th & 12th 2026 \nMaking Strides – Spring in the East End will be held at Evergreen Brick Works.\nEvergreen Brick Works\, 550 Bayview Ave\, Toronto. \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168
URL:https://alz.to/calendar/making-strides-east-end/2026-05-15/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T133000
DTEND;TZID=America/Toronto:20260514T150000
DTSTAMP:20260129T203701Z
CREATED:20260129T203701Z
LAST-MODIFIED:20260129T203701Z
UID:10003745-1778765400-1778770800@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nThursdays\, May 7th – June 11th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 7th\, 14th\, 21st\, 28th\, June 4th & 11th 2026 \nMaking Strides – Spring in the West End will be held at High Park.\nWe will meet at the High Park North Gates located at High Park Ave & Bloor St W. \nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099
URL:https://alz.to/calendar/making-strides-west-end/2026-05-14/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T130000
DTEND;TZID=America/Toronto:20260514T140000
DTSTAMP:20260129T204118Z
CREATED:20260129T204118Z
LAST-MODIFIED:20260129T204118Z
UID:10003777-1778763600-1778767200@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, April 30th to May 21st from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention-2/2026-05-14/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T110000
DTEND;TZID=America/Toronto:20260514T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003942-1778756400-1778760000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-05-14/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-05-14/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T130000
DTEND;TZID=America/Toronto:20260512T150000
DTSTAMP:20260202T162856Z
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003760-1778590800-1778598000@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-05-12/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260508T133000
DTEND;TZID=America/Toronto:20260508T150000
DTSTAMP:20260129T203820Z
CREATED:20260129T203820Z
LAST-MODIFIED:20260129T203820Z
UID:10003750-1778247000-1778252400@alz.to
SUMMARY:Making Strides East End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nWeekly Fridays\, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 8th\, 15th\, 22nd\, 29th\, June 5th & 12th 2026 \nMaking Strides – Spring in the East End will be held at Evergreen Brick Works.\nEvergreen Brick Works\, 550 Bayview Ave\, Toronto. \nFor more information about this program\, please contact Tracey Adams-Thibaudeau or phone 647-456-6168
URL:https://alz.to/calendar/making-strides-east-end/2026-05-08/
LOCATION:Evergreen Brickworks\, 550 Bayview Ave\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T133000
DTEND;TZID=America/Toronto:20260507T150000
DTSTAMP:20260129T203701Z
CREATED:20260129T203701Z
LAST-MODIFIED:20260129T203701Z
UID:10003744-1778160600-1778166000@alz.to
SUMMARY:Making Strides West End
DESCRIPTION:Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! \nThis series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes\, so please come prepared with comfortable supportive shoes and a bottle of water. \nThursdays\, May 7th – June 11th from 1:30 PM – 3:00 PM (6-weeks series) \nMay 7th\, 14th\, 21st\, 28th\, June 4th & 11th 2026 \nMaking Strides – Spring in the West End will be held at High Park.\nWe will meet at the High Park North Gates located at High Park Ave & Bloor St W. \nFor more information about this program\, please contact Kristin Bartlett or phone 416-389-6099
URL:https://alz.to/calendar/making-strides-west-end/2026-05-07/
LOCATION:High Park\, 1873 Bloor St W\, Toronto
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2025/03/Walking-Strides-2.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T130000
DTEND;TZID=America/Toronto:20260507T140000
DTSTAMP:20260129T204118Z
CREATED:20260129T204118Z
LAST-MODIFIED:20260129T204118Z
UID:10003776-1778158800-1778162400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, April 30th to May 21st from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention-2/2026-05-07/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T110000
DTEND;TZID=America/Toronto:20260507T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003941-1778151600-1778155200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-05-07/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-05-07/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T130000
DTEND;TZID=America/Toronto:20260505T150000
DTSTAMP:20260202T162856Z
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003759-1777986000-1777993200@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-05-05/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T130000
DTEND;TZID=America/Toronto:20260430T140000
DTSTAMP:20260129T204118Z
CREATED:20260129T204118Z
LAST-MODIFIED:20260129T204118Z
UID:10003775-1777554000-1777557600@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, April 30th to May 21st from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention-2/2026-04-30/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T110000
DTEND;TZID=America/Toronto:20260430T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003940-1777546800-1777550400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-04-30/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-04-30/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T130000
DTEND;TZID=America/Toronto:20260428T150000
DTSTAMP:20260202T162856Z
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003758-1777381200-1777388400@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-04-28/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T110000
DTEND;TZID=America/Toronto:20260423T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003939-1776942000-1776945600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-04-23/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-04-23/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T130000
DTEND;TZID=America/Toronto:20260421T150000
DTSTAMP:20260202T162856Z
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003757-1776776400-1776783600@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-04-21/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T110000
DTEND;TZID=America/Toronto:20260416T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003938-1776337200-1776340800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-04-16/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-04-16/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T130000
DTEND;TZID=America/Toronto:20260414T150000
DTSTAMP:20260202T162856Z
CREATED:20260129T203615Z
LAST-MODIFIED:20260202T162856Z
UID:10003756-1776171600-1776178800@alz.to
SUMMARY:Minds in Motion
DESCRIPTION:8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East. \nApril 14th\, 21st\, 28th\, May 5th\, 12th\, 19th\, 26th\, & June 2nd 2026 \nGive your mind and body a boost! \nMinds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias\, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/minds-in-motion-2/2026-04-14/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/09/image-1.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T110000
DTEND;TZID=America/Toronto:20260409T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003937-1775732400-1775736000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-04-09/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-04-09/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T110000
DTEND;TZID=America/Toronto:20260402T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003936-1775127600-1775131200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-04-02/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-04-02/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T110000
DTEND;TZID=America/Toronto:20260326T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003727-1774522800-1774526400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-03-26/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-03-26/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T110000
DTEND;TZID=America/Toronto:20260319T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003726-1773918000-1773921600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-03-19/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-03-19/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260312T130000
DTEND;TZID=America/Toronto:20260312T140000
DTSTAMP:20251219T030150Z
CREATED:20250917T182752Z
LAST-MODIFIED:20251219T030150Z
UID:10003296-1773320400-1773324000@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep strong this winter. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available. \nWinter Dates: Jan 8\, Feb 12\, March 12 \nContact: Please contact Tracey for more information or by phone at 647 456 6168 \n  \n 
URL:https://alz.to/calendar/fitness-friends-4/2026-03-12/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260312T110000
DTEND;TZID=America/Toronto:20260312T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003725-1773313200-1773316800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-03-12/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-03-12/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260305T110000
DTEND;TZID=America/Toronto:20260305T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003724-1772708400-1772712000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-03-05/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-03-05/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T110000
DTEND;TZID=America/Toronto:20260226T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003723-1772103600-1772107200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-02-26/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-02-26/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T110000
DTEND;TZID=America/Toronto:20260219T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003722-1771498800-1771502400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-02-19/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-02-19/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T130000
DTEND;TZID=America/Toronto:20260212T140000
DTSTAMP:20251219T030150Z
CREATED:20250917T182752Z
LAST-MODIFIED:20251219T030150Z
UID:10003295-1770901200-1770904800@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep strong this winter. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available. \nWinter Dates: Jan 8\, Feb 12\, March 12 \nContact: Please contact Tracey for more information or by phone at 647 456 6168 \n  \n 
URL:https://alz.to/calendar/fitness-friends-4/2026-02-12/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T110000
DTEND;TZID=America/Toronto:20260212T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003721-1770894000-1770897600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-02-12/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-02-12/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T133000
DTEND;TZID=America/Toronto:20260209T150000
DTSTAMP:20260116T160706Z
CREATED:20251120T201450Z
LAST-MODIFIED:20260116T160706Z
UID:10003510-1770643800-1770649200@alz.to
SUMMARY:Yoga Program
DESCRIPTION:Yoga with Julia  \n6-Week Series on Mondays\, January 5th to February 9th\, from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJanuary 5th\, 12th\, 19th\, 26th\, February 2nd & 9th 2026.  \nJoin a weekly breath-focused therapeutic movement practice to nourish mind\, body\, and soul. Each session will include gentle movements\, breathwork\, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe\, you can do yoga! As such\, this series is open and safe for students of all abilities and invitations to modify will be offered throughout.  \nJulia Ayearst is a certified Yoga Therapist working throughout Tkaronto. She considers it her great privilege to meet and teach people of all lived experiences and in doing so\, to learn just how much is\, in fact\, common to us all.  \nFor more information contact Tracey Adams-Thibaudeau at TraceyAT@alz.to or call 647-456-6168. 
URL:https://alz.to/calendar/yoga-program/2026-02-09/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/11/Yoga-with-Julie-v1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T110000
DTEND;TZID=America/Toronto:20260205T120000
DTSTAMP:20260205T152352Z
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003720-1770289200-1770292800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-02-05/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-02-05/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
END:VCALENDAR