Making Strides East End
2026-05-29 13:30 - 15:00, 2026-06-05 13:30 - 15:00, 2026-06-12 13:30 - 15:00 (America/Toronto) | Evergreen Brickworks, 550 Bayview Ave, Toronto
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Weekly Fridays, May 8th to June 12th from 1:30 PM – 3:00 PM (6-weeks series)
May 8th, 15th, 22nd, 29th, June 5th & 12th 2026
Making Strides – Spring in the East End will be held at Evergreen Brick Works.
Evergreen Brick Works, 550 Bayview Ave, Toronto.
For more information about this program, please contact Tracey Adams-Thibaudeau or phone 647-456-6168

Minds in Motion
2026-06-02 13:00 - 15:00 | St. Andrew’s United Church, 117 Bloor St E, Toronto, Ontario, M4W 1A9, Canada
8-Week Series on Tuesdays – April 14th – June 2nd from 1:00 – 3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.
April 14th, 21st, 28th, May 5th, 12th, 19th, 26th, & June 2nd 2026
Give your mind and body a boost!
Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.
For more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.

Making Strides West End
2026-06-04 13:30 - 15:00, 2026-06-11 13:30 - 15:00 | High Park, 1873 Bloor St W, Toronto
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Thursdays, May 7th – June 11th from 1:30 PM – 3:00 PM (6-weeks series)
May 7th, 14th, 21st, 28th, June 4th & 11th 2026
Making Strides – Spring in the West End will be held at High Park.
We will meet at the High Park North Gates located at High Park Ave & Bloor St W.
For more information about this program, please contact Kristin Bartlett or phone 416-389-6099

Fitness for Falls Prevention
2026-07-30 13:00 - 14:00, 2026-08-06 13:00 - 14:00, 2026-08-13 13:00 - 14:00, 2026-08-20 13:00 - 14:00 | Mid-Scarborough Hub, 2658 Eglinton Ave E, Scarborough, Ontario, M1K 2S3, Canada
Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.
Thursdays, July 30th to August 20th from 1:00 p.m. – 2:00 p.m.
Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.

Creative Movement - Aquafit
2026-11-03 10:30 - 11:30, 2026-11-10 10:30 - 11:30, 2026-11-17 10:30 - 11:30, 2026-11-24 10:30 - 11:30, 2026-12-01 10:30 - 11:30, 2026-12-08 10:30 - 11:30 | Holland Bloorview Kids Rehabilitation Hospital, 150 Kilgour Road, Toronto, M4G 1R8
Tuesdays, November 3rd to December 8th (6-week program) from 10:30-11:30 at Holland Bloorview Kids Rehabilitation Hospital located at 150 Kilgour Road, Toronto, ON Canada M4G 1R8.
Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance. Aquafit not only benefits the body, it stimulates the mind and rejuvenates the spirit.
This program is for people living with mild to moderate dementia and/or cognitive impairments and their care partners, who both have comfortability in the water.
For more information please contact Kristin Bartlett or by phone 416-389-6099.
