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DTSTART;TZID=America/Toronto:20260616T133000
DTEND;TZID=America/Toronto:20260616T150000
DTSTAMP:20260406T110902
CREATED:20260204T195447Z
LAST-MODIFIED:20260204T195447Z
UID:10003932-1781616600-1781622000@alz.to
SUMMARY:All Joking Aside\, Improv Workshop Series with Nigel Downer
DESCRIPTION:4-Week Series on Tuesdays from June 9th – 30th from 1:30 PM – 3:00 PM at AST located at 20 Eglinton Ave West\, 16th floor. \nJune 9th\, 16th\, 23rd\, 30th 2026 \nDid you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel\, we will take that very skill you already have and use it to creatively learn\, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment. Yes\, and… this 4-part series workshop will include entry level games and exercises that expand the world of improv and open other ways for you to communicate with your family\, friends and peers. No Experience necessary. Positivity and an open mind\, a must. This series is appropriate for people living with mild to moderate dementia or cognitive impairments\, no background in improv\, all are welcome. \nFor more information about this program\, please contact Kristin Bartlett or by phone at 416-389-6099
URL:https://alz.to/calendar/all-joking-aside-improv-workshop-series-with-nigel-downer-2/2026-06-16/
LOCATION:Alzheimer Society of Toronto Head Office\, 20 Eglinton Ave West\, 16th floor\, Toronto\, Ontario\, M4R 1K8\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/Nigel-Downer-Improv-Program-e1748286481971.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T133000
DTEND;TZID=America/Toronto:20260617T150000
DTSTAMP:20260406T110902
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004035-1781703000-1781708400@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-17/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T143000
DTEND;TZID=America/Toronto:20260617T163000
DTSTAMP:20260406T110902
CREATED:20260331T153108Z
LAST-MODIFIED:20260331T153144Z
UID:10004132-1781706600-1781713800@alz.to
SUMMARY:The Community Connections Cafe – Yonge and Eglinton
DESCRIPTION:The Community Connections Café is a welcoming space where people with memory loss or Dementia\, and their care partners\, can come to connect with others and support their brain health while socializing. This is an opportunity to enjoy simple refreshments and make new friends in a Dementia Friendly Community Space. \nThe Community Connections Cafe focuses on social wellness for people with memory loss or Dementia\, and their care partners. The program is informal with the intended atmosphere of a local coffee shop where participants can chat over a beverage\, do something creative\, or play a game. \n  \nEvery 3rd Wednesday of the month from 2:30pm to 4:30pm In-person at our AST Head Office\nLocation: 20 Eglinton Ave West\, 16th Floor\, Toronto\n(Northwest corner of Yonge and Eglinton\, across the street from Yonge and Eglinton subway station. Our office tower is to the left of Metro Grocery) \n  \nRegistration is required for this program and closes at midnight (12am) the day prior to the event.\nPlease specify the number of guests attending when you register. You may register up to 3 persons per group.
URL:https://alz.to/calendar/the-community-connections-cafe-yonge-and-eglinton-20/
LOCATION:Alzheimer Society of Toronto Head Office\, 20 Eglinton Ave West\, 16th floor\, Toronto\, Ontario\, M4R 1K8\, Canada
CATEGORIES:Community Events,Social
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/Mid-Town_Social__IN-PERSON__December_2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T110000
DTEND;TZID=America/Toronto:20260618T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003947-1781780400-1781784000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-18/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-18/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T133000
DTEND;TZID=America/Toronto:20260622T150000
DTSTAMP:20260406T110902
CREATED:20260326T164507Z
LAST-MODIFIED:20260331T123805Z
UID:10004110-1782135000-1782140400@alz.to
SUMMARY:Tuning In: Music & Mindfulness
DESCRIPTION:6-Week Series\, Mondays May 25th – June 29th from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJoin us for an immersive and playful weekly series exploring music\, mindfulness\, and movement. Each session is crafted to cultivate joy\, support relaxation\, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team. Music Therapist and Registered Psychotherapist (Qualifying) Michaela Bekenn will highlight the ways music and mindfulness can support wellbeing across the realms of cognitive\, physical\, social\, emotional\, and spiritual health. Each session will feature an engaging and fun group music-making process including singing familiar and new tunes\, rhythm-games\, and improvised songwriting. Inclusive approaches will be taken to invite participants into mindfulness-based activities such as gentle movement\, accessible meditation\, and calm breathing. Participants will also experience the benefits of a soothing “Sound bath\,” featuring a live soundscape to offer nourishment and ease. Tune in to the song of your heart and let’s celebrate the music of life\, together!  \nPlease note: the content of this session does not intend to substitute for medical advice or formal therapy of any kind. Participants and care-partners assume full liability for their safety and wellbeing throughout each session.  \nMichaela Bekenn (she/they) is a Registered Psychotherapist (Qualifying) and Music Therapist based in Tkaronto (Toronto). Alongside her practice in healthcare\, she works as a certified sound therapy practitioner\, yoga instructor\, meditation guide\, and singer songwriter. Michaela is a certified facilitator of Compassion-Based Resilience Training and mindfulness for stress reduction\, addiction recovery\, and chronic pain. With an interdisciplinary background in theatre\, music\, dance\, and energy-work\, Michaela brings a holistic\, eclectic\, and playful energy to her practice. She supports people across the lifespan within both community and clinical settings including mental health care\, oncology\, long term care\, palliative care\, paediatric rehabilitation\, and classroom settings where she provides expressive arts programming for neurodiverse youth. Michaela is passionate for approaches to community care anchored within a framework of social justice and collective liberation. Michaela strives to create a welcoming space for folks of all identities to feel seen\, supported\, and nourished. 
URL:https://alz.to/calendar/tuning-in-music-mindfulness/2026-06-22/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Music,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2026/03/Michaela-Bekenn-Headshot-2-scaled.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260623T133000
DTEND;TZID=America/Toronto:20260623T150000
DTSTAMP:20260406T110902
CREATED:20260204T195447Z
LAST-MODIFIED:20260204T195447Z
UID:10003933-1782221400-1782226800@alz.to
SUMMARY:All Joking Aside\, Improv Workshop Series with Nigel Downer
DESCRIPTION:4-Week Series on Tuesdays from June 9th – 30th from 1:30 PM – 3:00 PM at AST located at 20 Eglinton Ave West\, 16th floor. \nJune 9th\, 16th\, 23rd\, 30th 2026 \nDid you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel\, we will take that very skill you already have and use it to creatively learn\, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment. Yes\, and… this 4-part series workshop will include entry level games and exercises that expand the world of improv and open other ways for you to communicate with your family\, friends and peers. No Experience necessary. Positivity and an open mind\, a must. This series is appropriate for people living with mild to moderate dementia or cognitive impairments\, no background in improv\, all are welcome. \nFor more information about this program\, please contact Kristin Bartlett or by phone at 416-389-6099
URL:https://alz.to/calendar/all-joking-aside-improv-workshop-series-with-nigel-downer-2/2026-06-23/
LOCATION:Alzheimer Society of Toronto Head Office\, 20 Eglinton Ave West\, 16th floor\, Toronto\, Ontario\, M4R 1K8\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/Nigel-Downer-Improv-Program-e1748286481971.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T133000
DTEND;TZID=America/Toronto:20260624T150000
DTSTAMP:20260406T110902
CREATED:20260312T182509Z
LAST-MODIFIED:20260312T183408Z
UID:10004036-1782307800-1782313200@alz.to
SUMMARY:Boxing and Brain Fitness
DESCRIPTION:4-week series from Wednesday June 3rd to June 24th\, from 1:30-3:00. Please note that when you are signing up\, you are committing to all four weeks that start on June 3rd. \nJoin us for a Seated Boxing program.  This unique and enjoyable fitness experience\, led by a former Canadian professional boxer\, is a fun and engaging way to stay active. Classes are done from a seated position\, with the option to stand if comfortable. \nParticipants learn the six basic boxing punches and practice simple combinations that help keep the mind sharp while the body moves. Exercise can improve heart health\, strength\, coordination\, and fine motor skills. \nEveryone works at their own pace\, and each participant receives individual attention within the group setting.  We also include gentle brain training activities during the class to support memory\, language\, and problem-solving skills. \nThis program is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/boxing-and-brain-fitness/2026-06-24/
LOCATION:Victoria Park Community Hub\, 1527 Victoria Park Ave. \, Toronto\, ON\, M1L 2T3\, Canada
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2026/03/FMB-small.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T110000
DTEND;TZID=America/Toronto:20260625T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003948-1782385200-1782388800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-06-25/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T130000
DTEND;TZID=America/Toronto:20260625T150000
DTSTAMP:20260406T110902
CREATED:20260129T204941Z
LAST-MODIFIED:20260129T204941Z
UID:10003785-1782392400-1782399600@alz.to
SUMMARY:East End Friends
DESCRIPTION:Join our monthly social at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough on the 4th Thursday of the month. \nThis program is an opportunity to meet like-minded people\, to engage in meaningful conversations\, tap into our creativity and get active. This two-hour social is a great way to find your community and partake in gentle movement to great playlists. East End Friends is intended for people living with dementia and their care partners\, and it is offered through a culturally inclusive\, accessible and dementia-friendly lens. Light refreshments will be served. \nContact: Please contact Tracey for more information or by phone at 647 456 6168
URL:https://alz.to/calendar/east-end-friends-23/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/Screenshot-2024-10-15-204444.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T140000
DTEND;TZID=America/Toronto:20260625T154500
DTSTAMP:20260406T110902
CREATED:20260326T154542Z
LAST-MODIFIED:20260326T163626Z
UID:10004105-1782396000-1782402300@alz.to
SUMMARY:ROM Museum Tour\, Talk & Tea
DESCRIPTION:ROM Tour\, Talk & Tea  \nThursday\, June 25th\, 2026\, from 2:00 – 3:45 P.M at the Royal Ontario Museum (ROM) located at 100 Queen’s Park  \nThis is a one-hour guided tour of a gallery at the Royal Ontario Museum (ROM) followed by a conversation over tea and cookies for people living with dementia and their care partners. The tour and conversation are facilitated by an experienced ROM Docent and is assisted by Alzheimer Society of Toronto Staff and Volunteers.  \nPlease note: Your ticket will be valid for the rest of the day so please feel free to explore the museum after the guided tour.  \nFor more information contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/rom-museum-tour-talk-tea/
LOCATION:Royal Ontario Museum (ROM)\, 100 Queens Park\, Toronto\, Ontario\, M5S 2C6\, Canada
CATEGORIES:Active Living,Art,Social
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/04/ROMGallery_F1_Rotunda_Website_DC-2-1.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T133000
DTEND;TZID=America/Toronto:20260629T150000
DTSTAMP:20260406T110902
CREATED:20260326T164507Z
LAST-MODIFIED:20260331T123805Z
UID:10004111-1782739800-1782745200@alz.to
SUMMARY:Tuning In: Music & Mindfulness
DESCRIPTION:6-Week Series\, Mondays May 25th – June 29th from 1:30-3:00 PM at St-Andrew’s United Church located at 117 Bloor St East.  \nJoin us for an immersive and playful weekly series exploring music\, mindfulness\, and movement. Each session is crafted to cultivate joy\, support relaxation\, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team. Music Therapist and Registered Psychotherapist (Qualifying) Michaela Bekenn will highlight the ways music and mindfulness can support wellbeing across the realms of cognitive\, physical\, social\, emotional\, and spiritual health. Each session will feature an engaging and fun group music-making process including singing familiar and new tunes\, rhythm-games\, and improvised songwriting. Inclusive approaches will be taken to invite participants into mindfulness-based activities such as gentle movement\, accessible meditation\, and calm breathing. Participants will also experience the benefits of a soothing “Sound bath\,” featuring a live soundscape to offer nourishment and ease. Tune in to the song of your heart and let’s celebrate the music of life\, together!  \nPlease note: the content of this session does not intend to substitute for medical advice or formal therapy of any kind. Participants and care-partners assume full liability for their safety and wellbeing throughout each session.  \nMichaela Bekenn (she/they) is a Registered Psychotherapist (Qualifying) and Music Therapist based in Tkaronto (Toronto). Alongside her practice in healthcare\, she works as a certified sound therapy practitioner\, yoga instructor\, meditation guide\, and singer songwriter. Michaela is a certified facilitator of Compassion-Based Resilience Training and mindfulness for stress reduction\, addiction recovery\, and chronic pain. With an interdisciplinary background in theatre\, music\, dance\, and energy-work\, Michaela brings a holistic\, eclectic\, and playful energy to her practice. She supports people across the lifespan within both community and clinical settings including mental health care\, oncology\, long term care\, palliative care\, paediatric rehabilitation\, and classroom settings where she provides expressive arts programming for neurodiverse youth. Michaela is passionate for approaches to community care anchored within a framework of social justice and collective liberation. Michaela strives to create a welcoming space for folks of all identities to feel seen\, supported\, and nourished. 
URL:https://alz.to/calendar/tuning-in-music-mindfulness/2026-06-29/
LOCATION:St. Andrew’s United Church\, 117 Bloor St E\, Toronto\, Ontario\, M4W 1A9\, Canada
CATEGORIES:Active Living,Music,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2026/03/Michaela-Bekenn-Headshot-2-scaled.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T133000
DTEND;TZID=America/Toronto:20260630T150000
DTSTAMP:20260406T110902
CREATED:20260204T195447Z
LAST-MODIFIED:20260204T195447Z
UID:10003934-1782826200-1782831600@alz.to
SUMMARY:All Joking Aside\, Improv Workshop Series with Nigel Downer
DESCRIPTION:4-Week Series on Tuesdays from June 9th – 30th from 1:30 PM – 3:00 PM at AST located at 20 Eglinton Ave West\, 16th floor. \nJune 9th\, 16th\, 23rd\, 30th 2026 \nDid you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel\, we will take that very skill you already have and use it to creatively learn\, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment. Yes\, and… this 4-part series workshop will include entry level games and exercises that expand the world of improv and open other ways for you to communicate with your family\, friends and peers. No Experience necessary. Positivity and an open mind\, a must. This series is appropriate for people living with mild to moderate dementia or cognitive impairments\, no background in improv\, all are welcome. \nFor more information about this program\, please contact Kristin Bartlett or by phone at 416-389-6099
URL:https://alz.to/calendar/all-joking-aside-improv-workshop-series-with-nigel-downer-2/2026-06-30/
LOCATION:Alzheimer Society of Toronto Head Office\, 20 Eglinton Ave West\, 16th floor\, Toronto\, Ontario\, M4R 1K8\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/Nigel-Downer-Improv-Program-e1748286481971.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T110000
DTEND;TZID=America/Toronto:20260702T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003949-1782990000-1782993600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-02/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T110000
DTEND;TZID=America/Toronto:20260709T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003950-1783594800-1783598400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-09/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T110000
DTEND;TZID=America/Toronto:20260716T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003951-1784199600-1784203200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-16/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T110000
DTEND;TZID=America/Toronto:20260723T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003952-1784804400-1784808000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-23/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T110000
DTEND;TZID=America/Toronto:20260730T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003953-1785409200-1785412800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-07-30/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T130000
DTEND;TZID=America/Toronto:20260730T140000
DTSTAMP:20260406T110902
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003779-1785416400-1785420000@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-07-30/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T110000
DTEND;TZID=America/Toronto:20260806T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003954-1786014000-1786017600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-06/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260806T130000
DTEND;TZID=America/Toronto:20260806T140000
DTSTAMP:20260406T110902
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003780-1786021200-1786024800@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-06/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T110000
DTEND;TZID=America/Toronto:20260813T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003955-1786618800-1786622400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-13/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260813T130000
DTEND;TZID=America/Toronto:20260813T140000
DTSTAMP:20260406T110902
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003781-1786626000-1786629600@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-13/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T110000
DTEND;TZID=America/Toronto:20260820T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003956-1787223600-1787227200@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-20/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T130000
DTEND;TZID=America/Toronto:20260820T140000
DTSTAMP:20260406T110902
CREATED:20260129T204002Z
LAST-MODIFIED:20260129T204002Z
UID:10003782-1787230800-1787234400@alz.to
SUMMARY:Fitness for Falls Prevention
DESCRIPTION:Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough. \nThursdays\, July 30th to August 20th from 1:00 p.m. – 2:00 p.m. \nFind your steady groove with us as we have fun\, move to some great playlists\, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing\, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
URL:https://alz.to/calendar/fitness-for-falls-prevention/2026-08-20/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Movement,Wellness
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2025/05/AdobeStock_748113839-small.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260827T110000
DTEND;TZID=America/Toronto:20260827T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003957-1787828400-1787832000@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-08-27/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260827T130000
DTEND;TZID=America/Toronto:20260827T150000
DTSTAMP:20260406T110902
CREATED:20260129T205006Z
LAST-MODIFIED:20260129T205006Z
UID:10003786-1787835600-1787842800@alz.to
SUMMARY:East End Friends
DESCRIPTION:Join our monthly social at our Mid-Scarborough Hub\, 2658 Eglinton Ave E. Scarborough on the 4th Thursday of the month. \nThis program is an opportunity to meet like-minded people\, to engage in meaningful conversations\, tap into our creativity and get active. This two-hour social is a great way to find your community and partake in gentle movement to great playlists. East End Friends is intended for people living with dementia and their care partners\, and it is offered through a culturally inclusive\, accessible and dementia-friendly lens. Light refreshments will be served. \nContact: Please contact Tracey for more information or by phone at 647 456 6168
URL:https://alz.to/calendar/east-end-friends-24/
LOCATION:Mid-Scarborough Hub\, 2658 Eglinton Ave E\, Scarborough\, Ontario\, M1K 2S3\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/png:https://alz.to/wp-content/uploads/2024/10/Screenshot-2024-10-15-204444.png
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260903T110000
DTEND;TZID=America/Toronto:20260903T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003958-1788433200-1788436800@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-03/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T170000
DTEND;TZID=America/Toronto:20260909T190000
DTSTAMP:20260406T110902
CREATED:20260129T204638Z
LAST-MODIFIED:20260129T204638Z
UID:10003767-1788973200-1788980400@alz.to
SUMMARY:Mid-Town Social
DESCRIPTION:September 9th from 5:00 – 7:00 PM at AST located at 20 Eglinton Ave West\, 16th floor. \nMid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series\, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making\, games\, creative movement\, cooking\, meaningful conversations and more. The program is flexible and will be catered to the interests and needs of the group participants. Let’s come together\, break bread\, have a laugh and be creative together. \nFor more information please contact Kristin Bartlett at kbartlett@alz.to or call 416-389-6099.
URL:https://alz.to/calendar/mid-town-social-23/
LOCATION:Alzheimer Society of Toronto Head Office\, 20 Eglinton Ave West\, 16th floor\, Toronto\, Ontario\, M4R 1K8\, Canada
CATEGORIES:Active Living,Social
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/10/MidTown_Image_resized.jpeg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T110000
DTEND;TZID=America/Toronto:20260910T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003959-1789038000-1789041600@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-10/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T110000
DTEND;TZID=America/Toronto:20260917T120000
DTSTAMP:20260406T110902
CREATED:20250304T204304Z
LAST-MODIFIED:20260205T152352Z
UID:10003960-1789642800-1789646400@alz.to
SUMMARY:Dance Fitness 2026
DESCRIPTION:This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing\, this upbeat class is set to positive\, playful and uplifting music. You will be motivated by the joyful\, welcoming and supportive environment that encourages you to let go and have fun! No experience required. \nJenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care. \nThis program will be held on Zoom. Registration is required to receive the Zoom link to participate. \nPLEASE NOTE: Dance Fitness will revert to starting at 11:00 am – 12:00 pm beginning January 8th
URL:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
LOCATION:https://alz.to/calendar/dance-fitness-2025-2/2026-09-17/
CATEGORIES:Active Living,Movement
ATTACH;FMTTYPE=image/jpeg:https://alz.to/wp-content/uploads/2024/08/Jenn_2.jpg
ORGANIZER;CN="Alzheimer Society of Toronto":MAILTO:info@alz.to
END:VEVENT
END:VCALENDAR