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This workshop is to help family caregivers related to a person living with dementia identify their sources of stress and develop coping strategies.


  • Explore the different types of stress caregivers may experience and develop coping strategies to deal with the stress
  • Increase awareness of the importance of self-care for the caregiver
  • Develop an understanding of support services in the community and where to seek those services
This workshop will be presented online in CANTONESE using Zoom.
Registration is required to receive the Zoom link to participate.
Contact Raymond Chong at 416-919-4710; Email – rchong@alz.to if language support is needed


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