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Wednesdays – March 8th – 29th (4-week series) from 1:30 PM – 3:00 PM

Creative Movement series will be held at St-Andrew’s United Church
 
Join us for an in-person 4-part creative movement series and enjoy activating your body in different ways. Each week we will offer a different medium of movement including Zumba, Yoga/Meditation, Dance Therapy and Gentle Stretch/Strengthening. Each week we will explore one creative movement, each lead by a different facilitator to offer variety and diverse approaches to staying active.
This series is appropriate for learners at all levels and provides opportunities for each participant to learn at their own pace and in their own style.
Face masks will be provided and encouraged to be worn throughout the duration of the program.
For more information about this program, please contact Kristin Bartlett at kbartlett@alz.to or Tracey Adams-Thibaudeau TAdams-Thibaudeau@alz.to


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