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From the comfort of your home, you’ll have a chance to meet others in a fun and supportive environment and be transported to beautiful outdoor settings. We’ll start each week by awakening our senses through some gentle seated movements to get our bodies warmed up. We’ll introduce the week’s theme through poetry, art, and a short photo slideshow. We’ll also engage in a group chat and demonstrate a weekly hands-on activity that you can try at home. Join our facilitator, Emma Rooney, as we grow our own salad, create floating gardens, learn about Toronto birds, care for houseplants, have a forest bathing experience, start nature journaling and more! Participants will be mailed program materials.  

WEDNESDAYS – Bi-weekly from July 7th to September 15th from 10:00 A.M. – 11:00 A.M.  

(July 7, 21, August 4, 18, September 1, 15) 

This program will be held on Zoom. 

Registration is required to receive the Zoom link to participate.

* please note, only 1 registration for each email address, you could then share your screen with however many people you wish to attend with you. 

For more information, please contact Recreation and Volunteer Programs Manager, Katie Berkelmans at kberkelmans@alz.to.


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