Gentle Fitness with Jennifer – ONLINE
October 20 @ 10:00 am - 11:00 am EDT| Free
Join us for a 1-hour online session of Gentle Fitness with Jennifer online.
This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.
Wear comfortable clothing and footwear.
Registration is required to receive the Zoom link to participate.