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Join us for Non-Impact Aerobics (Nia) in-person at Providence Health Care with Jennifer Hicks! Nia uses easy to follow movements to build strength and flexibility while conditioning your body. Sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class. Please wear comfortable clothing and footwear.

We will be following Providence Health Care guidelines and protocols. Face masks will be provided when you enter the building and are required to be worn during the duration of the program and a proof of vaccination is required to enter the building.

Tuesdays: August 16, 23, 30, September 6 & 13 from 10:00 AM to 11:00 AM 

Location: Providence Healthcare, 3276 St Clair Ave E, Scarborough, ON M1L 1W1

Directions and parking rates to Providence Healthcare

For more information, contact Katie Whitley, Recreation and Volunteer Programs Manager at kwhitley@alz.to or 647-629-7181

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