This interactive 2 hour workshop will incorporate a U-First and P.I.E.C.E.S approach to help participants reflect on all aspects of their well-being. Through this guided reflection process, participants will identify opportunities for change and start creating a plan to attaining better balance in their lives.

Date and Time: Tuesday, June 6th from 10:00 am to 12:00 pm

Where:

1) Online via Zoom or

2) In person at Alzheimer Society of Toronto office. Address: 20 Eglinton Ave. W. 16th Floor, Toronto, M4R 1K8

(Northwest corner of Yonge and Eglinton, across the street from Yonge and Eglinton subway station. Our office tower is to the left of Metro Grocery)