Merry Movement – Friday December 20th from 10:30 A.M – 11:30 A.M (ONLINE)

Join Tracey Adams-Thibaudeau, our Active Living Program Coordinator and Certified Senior Fitness Instructor in an online Movement program to the Merry Tunes of the holiday season. Move your body and add some gentle exercise into your holiday wellness routine. 

Come prepared with a water bottle, a sturdy hard back chair, a towel and a ball (if you have one). This program will be offered on Zoom, a link will be emailed to you once you have registered for this program. This program is intended for people living with dementia and their care partners. The movements will be modified to allow inclusivity for all levels of abilities.

For more information, contact Tracey at tadams-thibaudeau@alz.to or by phone at 647-456-6168