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10:00 am
We will be doing the exercise portion of our Minds in Motion each session as well as some Trivia. The exercise is
Find out more11:00 am
Non-Impact Aerobics (NIA) uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and
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Explore types of coping strategies, increase awareness of the importance of self care and learn about supportive services. For family caregivers related
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Easy Crafts for Adults is an online art series. It provides an opportunity for participants to explore a range of tactile art
Find out more1:30 pm
This support group is full, Click here if you wish to be in the wait list. This ongoing monthly support group provide an opportunity
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A continuation from the previous Beginner Watercolour art series, new registrants are encouraged to join previous participants in this unique approach to
Find out moreInteractive Brain Games session every Thursday afternoon from 2:00 to 3:00 pm To Join: https://zoom.us/j/96964146804
Find out more6:30 pm
This support group is full, Click here if you wish to be in the wait list. This support group will provide an
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