Events that offer an exciting range of activities to enhance social inclusion and physical well-being while exploring the benefits of creative therapies for people with dementia and their care partners.

24 Jun

Mindfulness and Meditation (ONLINE)

2020-05-28T12:31:32-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. 

Learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-05-28T12:31:32-04:00
23 Jun

Gentle Fitness with Jennifer – ONLINE

2020-05-28T12:31:31-04:00

Join us for a 1-hour online session of Gentle Fitness with Jennifer online.

This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.

Wear comfortable clothing and footwear.

Registration is required to receive the Zoom link to participate.

 

 

Gentle Fitness with Jennifer – ONLINE2020-05-28T12:31:31-04:00
22 Jun

Active Minds Club – ONLINE

2020-05-28T12:31:31-04:00

Join us Mondays and Fridays online for the Active Minds Club!

The Active Minds Social Club caters to individuals diagnosed with Young Onset Dementia (under the age of 65).

The program offers weekly online recreational activities and social stimulation, while offering respite opportunity for caregivers.

Program will be offered via Zoom. Once registered, you will receive the link to participate.

Please note you only need to register once to attend any of the sessions below.

SCHEDULE:    
MONDAYS   FRIDAYS
June 1 – Zumba with Dawn from 10:30 to 11:30 am   June 5 – Yoga with Dawn from 10:30 to 11:30 am
June 1 – Music with Dave from 2:00 to 3:00 pm   June 5 – Music with Dorothy from 2:00 to 3:00 pm
June 8 – Seated Fitness with Dawn from 10:30 to 11:30 am   June 12 – Zumba with Dawn from 10:30 to 11:30 am
June 8 – Music with Dave from 2:00 to 3:00 pm   June 12 – Entertainment with Emilio from 2:00 to 3:00 pm
June 15 – Art with Jane from 10:30 to 11:30 am   June 19 – Yoga with Dawn from 10:30 to 11:30 am
June 15 – Music with Dave from 2:00 to 3:00 pm   June 19 – Music with Dorothy from 2:00 to 3:00 pm
June 22- Art with Jane from 10:30 to 11:30 am   June 26 – Seated fitness with Dawn from 10:30 to 11:30 am
June 22 – Music with Dave from 2:00 to 3:00 pm   June 26 – Music with Dorothy from 2:00 to 3:00 pm
June 29 – Zumba with Dawn from 10:30 to 11:30 am    
June 29 – Music with Dave from 2:00 to 3:00 pm    
Active Minds Club – ONLINE2020-05-28T12:31:31-04:00
19 Jun

Active Minds Club – ONLINE

2020-05-28T12:31:30-04:00

Join us Mondays and Fridays online for the Active Minds Club!

The Active Minds Social Club caters to individuals diagnosed with Young Onset Dementia (under the age of 65).

The program offers weekly online recreational activities and social stimulation, while offering respite opportunity for caregivers.

Program will be offered via Zoom. Once registered, you will receive the link to participate.

Please note you only need to register once to attend any of the sessions below.

SCHEDULE:    
MONDAYS   FRIDAYS
June 1 – Zumba with Dawn from 10:30 to 11:30 am   June 5 – Yoga with Dawn from 10:30 to 11:30 am
June 1 – Music with Dave from 2:00 to 3:00 pm   June 5 – Music with Dorothy from 2:00 to 3:00 pm
June 8 – Seated Fitness with Dawn from 10:30 to 11:30 am   June 12 – Zumba with Dawn from 10:30 to 11:30 am
June 8 – Music with Dave from 2:00 to 3:00 pm   June 12 – Entertainment with Emilio from 2:00 to 3:00 pm
June 15 – Art with Jane from 10:30 to 11:30 am   June 19 – Yoga with Dawn from 10:30 to 11:30 am
June 15 – Music with Dave from 2:00 to 3:00 pm   June 19 – Music with Dorothy from 2:00 to 3:00 pm
June 22- Art with Jane from 10:30 to 11:30 am   June 26 – Seated fitness with Dawn from 10:30 to 11:30 am
June 22 – Music with Dave from 2:00 to 3:00 pm   June 26 – Music with Dorothy from 2:00 to 3:00 pm
June 29 – Zumba with Dawn from 10:30 to 11:30 am    
June 29 – Music with Dave from 2:00 to 3:00 pm    
Active Minds Club – ONLINE2020-05-28T12:31:30-04:00
17 Jun

Mindfulness and Meditation (ONLINE)

2020-05-28T12:31:29-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. 

Learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-05-28T12:31:29-04:00
16 Jun

Gentle Fitness with Jennifer – ONLINE

2020-05-28T12:31:28-04:00

Join us for a 1-hour online session of Gentle Fitness with Jennifer online.

This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.

Wear comfortable clothing and footwear.

Registration is required to receive the Zoom link to participate.

 

 

Gentle Fitness with Jennifer – ONLINE2020-05-28T12:31:28-04:00
15 Jun

Active Minds Club – ONLINE

2020-05-28T12:31:27-04:00

Join us Mondays and Fridays online for the Active Minds Club!

The Active Minds Social Club caters to individuals diagnosed with Young Onset Dementia (under the age of 65).

The program offers weekly online recreational activities and social stimulation, while offering respite opportunity for caregivers.

Program will be offered via Zoom. Once registered, you will receive the link to participate.

Please note you only need to register once to attend any of the sessions below.

SCHEDULE:    
MONDAYS   FRIDAYS
June 1 – Zumba with Dawn from 10:30 to 11:30 am   June 5 – Yoga with Dawn from 10:30 to 11:30 am
June 1 – Music with Dave from 2:00 to 3:00 pm   June 5 – Music with Dorothy from 2:00 to 3:00 pm
June 8 – Seated Fitness with Dawn from 10:30 to 11:30 am   June 12 – Zumba with Dawn from 10:30 to 11:30 am
June 8 – Music with Dave from 2:00 to 3:00 pm   June 12 – Entertainment with Emilio from 2:00 to 3:00 pm
June 15 – Art with Jane from 10:30 to 11:30 am   June 19 – Yoga with Dawn from 10:30 to 11:30 am
June 15 – Music with Dave from 2:00 to 3:00 pm   June 19 – Music with Dorothy from 2:00 to 3:00 pm
June 22- Art with Jane from 10:30 to 11:30 am   June 26 – Seated fitness with Dawn from 10:30 to 11:30 am
June 22 – Music with Dave from 2:00 to 3:00 pm   June 26 – Music with Dorothy from 2:00 to 3:00 pm
June 29 – Zumba with Dawn from 10:30 to 11:30 am    
June 29 – Music with Dave from 2:00 to 3:00 pm    
Active Minds Club – ONLINE2020-05-28T12:31:27-04:00
12 Jun

Active Minds Club – ONLINE

2020-05-28T12:31:27-04:00

Join us Mondays and Fridays online for the Active Minds Club!

The Active Minds Social Club caters to individuals diagnosed with Young Onset Dementia (under the age of 65).

The program offers weekly online recreational activities and social stimulation, while offering respite opportunity for caregivers.

Program will be offered via Zoom. Once registered, you will receive the link to participate.

Please note you only need to register once to attend any of the sessions below.

SCHEDULE:    
MONDAYS   FRIDAYS
June 1 – Zumba with Dawn from 10:30 to 11:30 am   June 5 – Yoga with Dawn from 10:30 to 11:30 am
June 1 – Music with Dave from 2:00 to 3:00 pm   June 5 – Music with Dorothy from 2:00 to 3:00 pm
June 8 – Seated Fitness with Dawn from 10:30 to 11:30 am   June 12 – Zumba with Dawn from 10:30 to 11:30 am
June 8 – Music with Dave from 2:00 to 3:00 pm   June 12 – Entertainment with Emilio from 2:00 to 3:00 pm
June 15 – Art with Jane from 10:30 to 11:30 am   June 19 – Yoga with Dawn from 10:30 to 11:30 am
June 15 – Music with Dave from 2:00 to 3:00 pm   June 19 – Music with Dorothy from 2:00 to 3:00 pm
June 22- Art with Jane from 10:30 to 11:30 am   June 26 – Seated fitness with Dawn from 10:30 to 11:30 am
June 22 – Music with Dave from 2:00 to 3:00 pm   June 26 – Music with Dorothy from 2:00 to 3:00 pm
June 29 – Zumba with Dawn from 10:30 to 11:30 am    
June 29 – Music with Dave from 2:00 to 3:00 pm    
Active Minds Club – ONLINE2020-05-28T12:31:27-04:00
10 Jun

Mindfulness and Meditation (ONLINE)

2020-05-28T12:31:26-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. 

Learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-05-28T12:31:26-04:00
9 Jun

Gentle Fitness with Jennifer – ONLINE

2020-05-28T12:31:25-04:00

Join us for a 1-hour online session of Gentle Fitness with Jennifer online.

This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.

Wear comfortable clothing and footwear.

Registration is required to receive the Zoom link to participate. 

 

 

Gentle Fitness with Jennifer – ONLINE2020-05-28T12:31:25-04:00

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