Wednesdays, November 12 to December 17th (6-week program) from 10:30-11:30 at Holland Bloorview Kids Rehabilitation Hospital located at 150 Kilgour Road, Toronto, ON Canada M4G 1R8 

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance and endurance. Aquafit not only benefits the body, it stimulates the mind and rejuvenates the spirit. 

This program is for people living with mild to moderate dementia and/or cognitive impairments and their care partners, who both have comfortability in the water. 

For more information please contact Kristin Bartlett or by phone 416-389-6099.