Instructor leading seated older adults through an arm-raising exercise in a group room

February 19, 2025 @ 1:00 pm - 3:00 pm

Minds in Motion (In-Person) 117 Bloor St E

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.

An AI image of three women swimming in a pool.

February 21, 2025 @ 1:30 pm - 2:30 pm

Aquafit – Creative Movement Series

Elms Pool 45 Golfdown Dr., Etobicoke, Ontario, Canada

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

Instructor leading seated older adults through an arm-raising exercise in a group room

February 26, 2025 @ 1:00 pm - 3:00 pm

Minds in Motion (In-Person) 117 Bloor St E

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.

An AI image of three women swimming in a pool.

February 28, 2025 @ 1:30 pm - 2:30 pm

Aquafit – Creative Movement Series

Elms Pool 45 Golfdown Dr., Etobicoke, Ontario, Canada

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

Instructor leading seated older adults through an arm-raising exercise in a group room

March 5, 2025 @ 1:00 pm - 3:00 pm

Minds in Motion (In-Person) 117 Bloor St E

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.

March 6, 2025 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free