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  • golden threads choir
    Singing for Health – Music Therapy Choir

    Singing for Health – Music Therapy Choir

    Trinity Community Recreation Center 155 Crawford St., Toronto, Canada

    Discover the power of music in this uplifting 8-week choral program, led by Applied Music and Health students from the University of Toronto. Together, we’ll use the joy of singing to boost memory, attention, and communication skills through engaging, personalized music-based exercises incorporating evidence-based applications of Neurologic Music Therapy (NMT)®.

    Currently Full
  • A group of individuals sitting in chairs, raising weights over their heads.
    Minds in Motion®

    Minds in Motion®

    St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

    Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.

    Registration closed
  • An AI image of three women in a swimming pool smiling.
    Aqua Fit – Creative Movement

    Aqua Fit – Creative Movement

    Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

    Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

    Register Now Free
  • A picture of a mug of hot chocolate and marshmallows.

    The Scarborough Community Connections Cafe

    Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

    The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

    Register Now Free
  • Painting of a jug of water and some fruit on a table.

    Mid-Town Social

    Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

    Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

    Register Now Free
  • Fun and fitness with older adults
    Dance Fitness 2025

    Dance Fitness 2025

    Virtual Event

    This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

    Register Now Free
  • Photo of people in a gym dancing and laughing.
    Fitness Friends

    Fitness Friends

    Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

    Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available.

    Registration closed
  • golden threads choir
    Singing for Health – Music Therapy Choir

    Singing for Health – Music Therapy Choir

    Trinity Community Recreation Center 155 Crawford St., Toronto, Canada

    Discover the power of music in this uplifting 8-week choral program, led by Applied Music and Health students from the University of Toronto. Together, we’ll use the joy of singing to boost memory, attention, and communication skills through engaging, personalized music-based exercises incorporating evidence-based applications of Neurologic Music Therapy (NMT)®.

    Currently Full