Wellness

Art therapy is a mental health profession that combines the process of creative art expression with models of counselling and psychotherapy to enhance emotional, physical, and mental health. Kathleen Downie has facilitated many engaging art programs for the Alzheimer's Society of Toronto clients over the years and is now an art therapy student attending the Vancouver Art therapy Institute (VATI) distance program.

Art therapy is a mental health profession that combines the process of creative art expression with models of counselling and psychotherapy to enhance emotional, physical, and mental health. Kathleen Downie has facilitated many engaging art programs for the Alzheimer's Society of Toronto clients over the years and is now an art therapy student attending the Vancouver Art therapy Institute (VATI) distance program.

Art therapy is a mental health profession that combines the process of creative art expression with models of counselling and psychotherapy to enhance emotional, physical, and mental health. Kathleen Downie has facilitated many engaging art programs for the Alzheimer's Society of Toronto clients over the years and is now an art therapy student attending the Vancouver Art therapy Institute (VATI) distance program.

Art therapy is a mental health profession that combines the process of creative art expression with models of counselling and psychotherapy to enhance emotional, physical, and mental health. Kathleen Downie has facilitated many engaging art programs for the Alzheimer's Society of Toronto clients over the years and is now an art therapy student attending the Vancouver Art therapy Institute (VATI) distance program.

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th

A one-hour guided tour of a gallery at the Royal Ontario Museum (ROM) followed by a conversation over tea and cookies for people living with dementia and their caregivers.

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th

Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!