This 8-week online program is for adult child care partners of people with mid- to late-stage dementia. CARERS is a comprehensive dementia care program that supports problem-solving skill development and introduces the innovative use of standardized patients – actors trained to simulate real-life situations – so that caregivers, guided by expert clinical coaches, will learn how to address communication challenges.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.

Join a weekly breath-focused therapeutic movement practice to nourish mind, body, and soul. Each session will include gentle movements, breathwork, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe, you can do yoga! As such, this series is open and safe for students of all abilities and invitations to modify will be offered throughout. 

Step into Stories of a Lifetime, a joyful and inclusive workshop where every voice matters. Designed to embrace mild cognitive impairment and early-stage dementia participants and their care partners. This series—led by storyteller Sage Tyrtle—celebrates the magic of shared memories and the connections they bring. No experience needed! 

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

This ongoing monthly support group offers care partners of individuals living with late-stage dementia a space to come together, share their experiences, and find connection with others who understand the realities of caregiving. The facilitator is there to offer support, answer questions and provide education as needed.