Programs

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

This 8-week online support group meets to provide participants with an opportunity to support each other through the grief and bereavement process. Both practical and emotional needs will be explored to help participants cope with a loss.

This monthly, drop-in support group provides an opportunity for spouses caring for a person living with dementia to come together and support each other through the caregiving experience.

This monthly support group will provide an opportunity for wives to come together to support each other through the caregiving experience.

This monthly caregiver support group will provide an opportunity for caregivers/partners of individuals living with dementia to come together to support each other through the caregiving experience.

Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly caregiver support group will provide an opportunity for caregivers of individuals living with dementia residing in long-term care to come together to share personal feelings and support each other through the caregiving experience.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

This 8-week online support group meets to provide participants with an opportunity to support each other through the grief and bereavement process. Both practical and emotional needs will be explored to help participants cope with a loss.

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing.