Mondays, August 17th – September 28th from 1:30-3PM at Brentwood Library located at 36 Brentwood Rd N, Etobicoke, M8X 2B5. 

Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will breathe, stretch and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist. Together we will use the traditional tools of breath, gentle movement and meditation to quiet the mind, soften the body, and access a deeper sense of peace.  

This series is appropriate for learners at all levels and provides opportunities for each participant to learn at their own pace and in their own style, from a seated or standing position. 

Contact info:   

Kristin:  kbartlett@alz.to, 416-389-6099