Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough. 

4-Week Series on Thursdays, October 29th – November 19th from 1:00 p.m. – 2:00 p.m. 

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available. 

For more information about this program, please contact Tracey Adams-Thibaudeau or phone 647-456-6168