Join us for Fitness for Falls Prevention at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep strong this winter. This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.

Winter Dates: Jan 8, Feb 12, March 12

Contact: Please contact Tracey for more information or by phone at 647 456 6168