A U-First promotional photo of a logo and someone writing at a desk in the background.

August 5, 2025 @ 10:00 am - 12:00 pm

U-First!® for Care Partners

Virtual Event

U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment.

Audiences:

Two adults talking in a support group

August 7, 2025 @ 10:00 am - 11:30 am

Care Partner Stress and Building Resilience

Virtual Event

This workshop is to help care partners identify their sources of stress and develop coping strategies. The focus of the session will be on exploring the concept of resilience and ways to build care partner resilience.

A woman showing an elderly woman some notes in a kitchen.

August 18, 2025 @ 1:30 pm - 3:00 pm

Advance Care Planning

Virtual Event

This workshop will review the importance of Advance Care Planning, and the steps involved in the process, in the case where one becomes mentally incapable of making their health care decisions.

Adult mother and daughter hugging.

August 21, 2025 @ 2:00 pm - 3:30 pm

Finding Joy and Humour in Caregiving

Virtual Event

This educational workshop is for care partners of individuals living with dementia with a focus on looking at the lighter side of caregiving.

Monthly donations to the Alzheimer Society of Toronto

September 8, 2025 @ 10:00 am - 11:30 am

End of Life Care

Virtual Event

This workshop is for care partners of persons in the late stage of dementia. It provides an opportunity to discuss issues regarding changes in the late stage, approaching the End-of-Life, making difficult decisions for this stage, grief and the need to take care of yourself.

A woman sitting at a table looking at a laptop.

September 10, 2025 @ 10:00 am - 11:30 am

Dementia Overview for Care Partners

Virtual Event

This workshop will provide care partners with an overview of Alzheimer’s disease focusing on the importance of early diagnosis and illustrates the progression of the disease.

Audiences:

group of older adults in conversation

September 11, 2025 @ 10:00 am - 11:30 am

Living with Mild Cognitive Impairment (MCI)

Virtual Event

This workshop is for people living with Mild Cognitive Impairment (MCI) and/or care partners of people living with MCI. The focus of the session will be on providing an overview of MCI and the differences between normal aging, MCI and dementia.

A close-up photo of a body of water at sunset.

September 15, 2025 @ 10:00 am - 11:30 am

Mindfulness and Meditation

Virtual Event

This hands-on, interactive workshop is for care partners of people living with dementia. The overarching goal is for care partners to feel more relaxed and grounded at the end of the workshop, and to learn one or more relaxation and meditation techniques to continue to use on their own.

Several people sitting at a table listening to someone speak.

September 17, 2025 @ 10:00 am - 11:30 am

Understanding Behaviours and Supportive Communication

Virtual Event

This workshop provides an overview of behaviours in dementia and communicating in a supportive manner. It will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the disease and ways to supportively communicate with a person living with dementia.

Two adults talking in a support group

September 18, 2025 @ 1:30 pm - 3:00 pm

Reframing Guilt and Anger in Caregiving

Virtual Event

This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

Three people sitting at a table and conversing.

September 25, 2025 @ 1:30 pm - 3:00 pm

Meaningful Activities

Virtual Event

This workshop will help care partners of a person with dementia in mid-to-late stages to develop and participate in meaningful activities. The goal is to provide practical ideas on how participants can spend quality time together by identifying and drawing upon the person’s remaining strengths. 

A woman sitting at a table looking at a laptop.

October 2, 2025 @ 10:00 am - 11:30 am

Dementia Overview for Care Partners

Virtual Event

This workshop will provide care partners with an overview of Alzheimer’s disease focusing on the importance of early diagnosis and illustrates the progression of the disease.