Join a weekly breath-focused therapeutic movement practice to nourish mind, body, and soul. Each session will include gentle movements, breathwork, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe, you can do yoga! As such, this series is open and safe for students of all abilities and invitations to modify will be offered throughout. 

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available.

Step into Stories of a Lifetime, a joyful and inclusive workshop where every voice matters. Designed to embrace mild cognitive impairment and early-stage dementia participants and their care partners. This series—led by storyteller Sage Tyrtle—celebrates the magic of shared memories and the connections they bring. No experience needed! 

Mid-Town Social focuses on social wellness for people living with dementia and their care partners. This series offers opportunities to build meaningful connections through shared creative and social experiences.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

Enjoy a 45-minute chamber music recital by one of the 2025-26 Rebanks Fellow Musicians, followed by a short Q&A session led by the Royal Conservatory Program Lauren Levorson-Wong.

This is a one-hour guided tour of the Art Gallery of Ontario (AGO) with a hands-on art making program for people living with dementia and their caregivers. The tour is facilitated by an experienced AGO Docent and is assisted by Alzheimer Society of Toronto Staff and Volunteers.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.