A photo of Julia, a Yoga Instructor who runs a program at AST.

February 9 @ 1:30 pm - 3:00 pm

Yoga Program

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join a weekly breath-focused therapeutic movement practice to nourish mind, body, and soul. Each session will include gentle movements, breathwork, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe, you can do yoga! As such, this series is open and safe for students of all abilities and invitations to modify will be offered throughout. 

Five people with their arms around each other's shoulders, smiling, in a park.

February 11 @ 5:00 pm - 7:00 pm

Mid-Town Social

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

A photo of a person with blue hair and blue eyes.

February 17 @ 1:30 pm - 3:00 pm

Stories of a Lifetime, a Storytelling Program with Sage Tyrtle

Riverdale Public Library 370 Broadview Ave, Toronto, Ontario, Canada

Step into Stories of a Lifetime, a joyful and inclusive workshop where every voice matters. Designed to embrace mild cognitive impairment and early-stage dementia participants and their care partners. This series—led by storyteller Sage Tyrtle—celebrates the magic of shared memories and the connections they bring. No experience needed! 

A picture of a mug of hot chocolate and marshmallows.

February 25 @ 2:30 pm - 4:30 pm

The Community Connections Cafe – Yonge and Eglinton

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

Group of diverse older adults in a social setting

February 26 @ 1:00 pm - 3:00 pm

East End Friends

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

An image of a Senior Citizen using a virtual reality headset.

March 6 @ 1:30 pm - 3:00 pm

Explore the Wonders of Virtual Reality Together

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

Join us for a relaxed and engaging virtual reality session designed for people living with mild dementia.

A picture of a mug of hot chocolate and marshmallows.

March 11 @ 12:30 pm - 2:30 pm

The Scarborough Community Connections Cafe

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

Five people with their arms around each other's shoulders, smiling, in a park.

March 11 @ 5:00 pm - 7:00 pm

Mid-Town Social

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

Photo of people in a gym dancing and laughing.

March 12 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available.

A picture of a mug of hot chocolate and marshmallows.

March 18 @ 2:30 pm - 4:30 pm

The Community Connections Cafe – Yonge and Eglinton

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

An image of a Senior Citizen using a virtual reality headset.

March 20 @ 1:30 pm - 3:00 pm

Explore the Wonders of Virtual Reality Together

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

Join us for a relaxed and engaging virtual reality session designed for people living with mild dementia.

A photo of the Rebanks Fellow Musicians, intended to promote our Rebanks concert program.

March 23 @ 3:00 pm - 4:00 pm

The Royal Conservatory of Music – Rebanks Fellowship Community Concerts

Royal Conservatory of Music 273 Bloor Street W, Toronto, Ontario, Canada

Sign up today to experience the amazing talent of this year’s Rebank Fellowship Musicians within the beautiful Mazzoleni Concert Hall. This program is appropriate for anyone living with dementia or cognitive impairments and their care team.