Calendar

Calendar

Aqua Fit – Creative Movement

Aqua Fit – Creative Movement

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

Mid-Town Social

Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

Dance Fitness 2025

Dance Fitness 2025

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

TEACH Program (Training, Education, and Assistance for Caregiving at Home)

Virtual Event

The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.

Aqua Fit – Creative Movement

Aqua Fit – Creative Movement

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

Dance Fitness 2025

Dance Fitness 2025

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.