This interactive 2-hour workshop will help participants reflect on all aspects of their well-being.
Through this guided reflection process, participants will identify opportunities for change and start creating a plan to attaining better balance in their lives.
Join the Golden Threads Choir for an enriching in-person singing series, designed for individuals living with dementia and their care partners. Led by acclaimed musician Robin Dann, this program explores the joy of making music together, fostering connection and creativity.
Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.
Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. At the Trinity Bellwoods Recreation Centre, starting June 4th
This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.
Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.
This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.
The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.
This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Join our twice-monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.
Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.
