• Mindfulness and Meditation

    Virtual Event

    This hands-on, interactive workshop is for both care partners and the person they are supporting who has dementia or cognitive change. The overarching goal is for the care partner and person with dementia or cognitive change to, together, be more relaxed and grounded at the end of the workshop.

  • Pride in Our Memories

    Pride in Our Memories

    St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

    Join us for Pride in Our Memories, a 4-week art series designed to celebrate self-expression and identity through a variety of artistic mediums in a welcoming, inclusive community space.

  • Dance Fitness 2025

    Dance Fitness 2025

    Virtual Event

    This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

  • Reframing Guilt and Anger in Caregiving

    Virtual Event

    This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

  • Understanding Behaviours and Supportive Communication

    Virtual Event

    This workshop provides an overview of behaviours in dementia and communicating in a supportive manner. It will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the disease and ways to supportively communicate with a person living with dementia.

  • Pride in Our Memories

    Pride in Our Memories

    St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

    Join us for Pride in Our Memories, a 4-week art series designed to celebrate self-expression and identity through a variety of artistic mediums in a welcoming, inclusive community space.

  • Dance Fitness 2025

    Dance Fitness 2025

    Virtual Event

    This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.