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Events for Family Caregivers

27 Jun

Dance Fitness – Zoom

2023-12-11T11:33:46-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:46-05:00
20 Jun

Dance Fitness – Zoom

2023-12-11T11:33:46-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:46-05:00
18 Jun

Drop-in Spousal Support Group – IN PERSON

2023-12-11T11:33:45-05:00

This monthly, drop-in support group provides an opportunity for spouses caring for a person living with dementia to come together and support each other through the caregiving experience. The goals of this group are to share personal feelings, increase healthy coping strategies, decrease isolation, and improve awareness of resources and supports in the community.

Topics for discussion will be tailored to group needs, but may include:
• Managing stress
• Ambiguous loss
• Guilt
• Family dynamics
• Self-care
• Understanding responsive behaviors
• Long-term care

Dates and time: 3rd Tuesday of every month, from 9:30 am to 11:30 am.

Location: Scotiabank Learning Centre (Room B-156) at Providence Healthcare 

Address: 3276 St Clair Ave E, Scarborough, ON M1L 1W1.

Parking: Available on-site for 2.75/each ½ hour or 10.00 daily maximum.

Registration: NOT REQUIRED – Drop-in Format

Covid Procedures: A mask is required at all times during the support group. Food and drink are not allowed in the support group space. Individuals who do not comply with Covid procedures may be asked to leave the group by the facilitator.

Drop-in Spousal Support Group – IN PERSON2023-12-11T11:33:45-05:00
13 Jun

Dance Fitness – Zoom

2023-12-11T11:33:45-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:45-05:00
6 Jun

Dance Fitness – Zoom

2023-12-11T11:33:45-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:45-05:00
30 May

Dance Fitness – Zoom

2023-12-11T11:33:45-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:45-05:00
23 May

Dance Fitness – Zoom

2023-12-11T11:33:44-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:44-05:00
21 May

Drop-in Spousal Support Group – IN PERSON

2023-12-11T11:33:44-05:00

This monthly, drop-in support group provides an opportunity for spouses caring for a person living with dementia to come together and support each other through the caregiving experience. The goals of this group are to share personal feelings, increase healthy coping strategies, decrease isolation, and improve awareness of resources and supports in the community.

Topics for discussion will be tailored to group needs, but may include:
• Managing stress
• Ambiguous loss
• Guilt
• Family dynamics
• Self-care
• Understanding responsive behaviors
• Long-term care

Dates and time: 3rd Tuesday of every month, from 9:30 am to 11:30 am.

Location: Scotiabank Learning Centre (Room B-156) at Providence Healthcare 

Address: 3276 St Clair Ave E, Scarborough, ON M1L 1W1.

Parking: Available on-site for 2.75/each ½ hour or 10.00 daily maximum.

Registration: NOT REQUIRED – Drop-in Format

Covid Procedures: A mask is required at all times during the support group. Food and drink are not allowed in the support group space. Individuals who do not comply with Covid procedures may be asked to leave the group by the facilitator.

Drop-in Spousal Support Group – IN PERSON2023-12-11T11:33:44-05:00
16 May

Dance Fitness – Zoom

2023-12-11T11:33:44-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:44-05:00
9 May

Dance Fitness – Zoom

2023-12-11T11:33:44-05:00

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate. 

CLICK HERE to register.

Dance Fitness – Zoom2023-12-11T11:33:44-05:00

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