October 1 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

October 8 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

October 15 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

October 22 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

October 29 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

November 3 @ 10:30 am - 11:30 am

Creative Movement – Aquafit

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Cost: Free

November 5 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

November 10 @ 10:30 am - 11:30 am

Creative Movement – Aquafit

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Cost: Free

November 12 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

November 17 @ 10:30 am - 11:30 am

Creative Movement – Aquafit

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Cost: Free

November 19 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

November 24 @ 10:30 am - 11:30 am

Creative Movement – Aquafit

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Cost: Free