Facilitated by student art psychotherapist Tamiko Potts, these one-to-one or caregiver-participant sessions use the creative process to support self-expression, emotional wellbeing, identity, and connection.

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

Join the Golden Threads Choir for an enriching in-person singing series, designed for individuals living with dementia and their care partners. Led by acclaimed musician Robin Dann, this program explores the joy of making music together, fostering connection and creativity.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Facilitated by student art psychotherapist Tamiko Potts, these one-to-one or caregiver-participant sessions use the creative process to support self-expression, emotional wellbeing, identity, and connection.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Join the Golden Threads Choir for an enriching in-person singing series, designed for individuals living with dementia and their care partners. Led by acclaimed musician Robin Dann, this program explores the joy of making music together, fostering connection and creativity.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.