Programs

Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will breathe, stretch and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist.

Through individual and collaborative creative activities, participants will have the opportunity to explore and express thoughts, feelings, and experiences in a supportive and welcoming environment. Using a variety of artistic materials and mediums, the group will discover new ways to connect, reflect, and communicate through the creative process. No previous art experience is required.

This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This program is an opportunity to meet like-minded people, to engage in meaningful conversations, tap into our creativity and get active. This two-hour social is a great way to find your community and partake in gentle movement to great playlists.

Are you part of the 2SLGBTQIA+ community and caring for an individual diagnosed with OR suspected of having cognitive impairment?
This monthly caregiver support group will provide an opportunity for care partners who are part of the 2SLGBTQIA+ community to share and learn with other care partners in a supportive and inclusive environment.

Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will breathe, stretch and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist.

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Through individual and collaborative creative activities, participants will have the opportunity to explore and express thoughts, feelings, and experiences in a supportive and welcoming environment. Using a variety of artistic materials and mediums, the group will discover new ways to connect, reflect, and communicate through the creative process. No previous art experience is required.

This monthly, drop-in support group provides an opportunity for spouses of individuals diagnosed with OR suspected of having cognitive impairment come together and support each other through the caregiving experience.

This monthly support group will provide an opportunity for wives of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.