This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

Discover the power of music in this uplifting 8-week choral program, led by Applied Music and Health students from the University of Toronto. Together, we’ll use the joy of singing to boost memory, attention, and communication skills through engaging, personalized music-based exercises incorporating evidence-based applications of Neurologic Music Therapy (NMT)®.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.

Join the circle and feel the rhythm in this 4-week hand drumming series designed for people living with dementia and their care partners, led by renowned music Therapist, Thyra Andrews.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This 8-week online support group meets to provide participants with an opportunity to support each other through the grief and bereavement process. Both practical and emotional needs will be explored to help participants cope with a loss.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Are you part of the 2SLGBTQIA+ community and caring for an individual diagnosed with OR suspected of having cognitive impairment?
This monthly caregiver support group will provide an opportunity for care partners who are part of the 2SLGBTQIA+ community to share and learn with other care partners in a supportive and inclusive environment.

Discover the power of music in this uplifting 8-week choral program, led by Applied Music and Health students from the University of Toronto. Together, we’ll use the joy of singing to boost memory, attention, and communication skills through engaging, personalized music-based exercises incorporating evidence-based applications of Neurologic Music Therapy (NMT)®.