Programs

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

In partnership with Providence, this monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly support group will provide an opportunity for care partners of a person living with young onset dementia (diagnosed before the age of 65) to come together to support each other through the caregiving experience.
 

Facilitated by student art psychotherapist Tamiko Potts, these one-to-one or caregiver-participant sessions use the creative process to support self-expression, emotional wellbeing, identity, and connection.

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews. 

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

This 4-week online caregiver support group will provide an opportunity for care partners of individuals living with dementia to come together to support each other through the caregiving experience, with a structured focus on the concept of “Ambiguous Loss”.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.