Join us for an in-person 4-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe - on us!

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Join the Golden Threads Choir for an enriching in-person singing series, designed for individuals living with dementia and their care partners. Led by acclaimed musician Robin Dann, this program explores the joy of making music together, fostering connection and creativity.

U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment.

The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.

Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in together.

Textile Explorations is a relaxed in-person textile art creation series, designed for individuals living with dementia and their partners in care. Lux Gow-Habrich will lead this program where we will play with exciting textures and colours and explore techniques like weaving, felting, textile collage, embroidery, surface design and bask in the meditative qualities of fibre and fabric arts.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.

The E.A.S.E program is a 4-session program developed for PSWs currently working with persons living with dementia.
Persons we work with may exhibit behaviours that trigger a response in our own selves. In this session we explore coping strategies

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe - on us!

This session will cover strategies to support persons living with dementia and their family or care partner(s). This webinar looks to address the challenges that come with the adjustment to moving to Long Term Care, to reflect on the importance of validating feelings, and learn strategies that support communication with the family members of people living with dementia.

Are you part of the 2SLGBTQIA+ community and caring for an individual diagnosed with OR suspected of having cognitive impairment?
This monthly caregiver support group will provide an opportunity for care partners who are part of the 2SLGBTQIA+ community to share and learn with other care partners in a supportive and inclusive environment.

Join us for an in-person 4-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe - on us!