This workshop will review the importance of Advance Care Planning, and the steps involved in the process, in the case where one becomes mentally incapable of making their health care decisions.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This program is an opportunity to meet like-minded people, to engage in meaningful conversations, tap into our creativity and get active. This two-hour social is a great way to find your community and partake in gentle movement to great playlists.

This is a one-hour guided tour of a gallery at the Royal Ontario Museum (ROM) followed by a conversation over tea and cookies for people living with dementia and their care partners. The tour and conversation are facilitated by an experienced ROM Docent and is assisted by Alzheimer Society of Toronto Staff and Volunteers. 

Are you part of the 2SLGBTQIA+ community and caring for an individual diagnosed with OR suspected of having cognitive impairment?
This monthly caregiver support group will provide an opportunity for care partners who are part of the 2SLGBTQIA+ community to share and learn with other care partners in a supportive and inclusive environment.

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This workshop is for people living with Mild Cognitive Impairment (MCI) and/or care partners of people living with MCI. The focus of the session will be on providing an overview of MCI and the differences between normal aging, MCI and dementia.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.