Calendar

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

This workshop will review the importance of Advance Care Planning, and the steps involved in the process, in the case where one becomes mentally incapable of making their health care decisions.

In partnership with Providence, this monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly support group will provide an opportunity for care partners of a person living with young onset dementia (diagnosed before the age of 65) to come together to support each other through the caregiving experience.
 

U-First!® is a training program that helps non-registered health care providers develop a common knowledge base, language, values and approach to caring for people with Alzheimer’s disease and cognitive impairment by understanding the person and associated behaviour changes, and working as a team to develop individualized support strategies.

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing.