Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

U-First!® is a training program that helps non-registered health care providers develop a common knowledge base, language, values and approach to caring for people with Alzheimer’s disease and cognitive impairment by understanding the person and associated behaviour changes, and working as a team to develop individualized support strategies.

This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This workshop explores the unique challenges of celebrating holidays and special occasions. Gain practical planning tips, including strategies to promote meaningful communication with the person living with dementia.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

Are you part of the 2SLGBTQIA+ community and caring for an individual diagnosed with OR suspected of having cognitive impairment?
This monthly caregiver support group will provide an opportunity for care partners who are part of the 2SLGBTQIA+ community to share and learn with other care partners in a supportive and inclusive environment.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This workshop explores the unique challenges of celebrating holidays and special occasions. Gain practical planning tips, including strategies to promote meaningful communication with the person living with dementia.

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.