Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

In partnership with Providence, this monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This monthly support group will provide an opportunity for care partners of a person living with young onset dementia (diagnosed before the age of 65) to come together to support each other through the caregiving experience.
 

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

This 3-hour course will provide you with a foundation of dementia, enabling you to enhance your knowledge in providing quality care for persons living with dementia.

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia. 

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia. 

This workshop will review the importance of Advance Care Planning, and the steps involved in the process, in the case where one becomes mentally incapable of making their health care decisions.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.