Calendar

Calendar

Mindfulness and Meditation

Virtual Event Virtual Event

This hands-on, interactive workshop is for care partners of people living with dementia. The overarching goal is for care partners to feel more relaxed and grounded at the end of the workshop, and to learn one or more relaxation and meditation techniques to continue to use on their own.

Reframing Guilt and Anger in Caregiving

Virtual Event Virtual Event

This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.