Calendar

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews. 

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

This 4-week online caregiver support group will provide an opportunity for care partners of individuals living with dementia to come together to support each other through the caregiving experience, with a structured focus on the concept of “Ambiguous Loss”.

This training program is aimed at enhancing the knowledge of frontline staff in caring for people with dementia using a palliative care approach. This program focuses on promoting quality of life and comfort for individuals living with dementias and their families, with particular emphasis on late stage and end of life.

Goals of this presentation include understanding the risk factors associated with developing dementia​, recognizing how lifestyle plays a role in…

This interactive 2-hour workshop will help participants reflect on all aspects of their well-being.
Through this guided reflection process, participants will identify opportunities for change and start creating a plan to attaining better balance in their lives.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Join us for a four-part South Asian Art Series bringing together South Asian-inspired art, culture, and creativity in a welcoming and social setting for individuals living with mild to moderate dementia or mild cognitive impairment (MCI), along with their care partners.

Move, stretch, and have fun with us as we enjoy gentle yoga, simple movement, and some great music. Each 1-hour session will include chair-based yoga, stretching, breathing, and easy movements that can be done seated or standing, with everyone encouraged to move at their own pace.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.