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  • Yoga instructor Julia in relaxed setting
    Yoga Program

    Yoga Program

    St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

    Join a weekly breath-focused therapeutic movement practice to nourish mind, body, and soul. Each session will include gentle movements, breathwork, and guided relaxation to help you cultivate ease and presence. A principle of the yoga therapy tradition is that if you can breathe, you can do yoga! As such, this series is open and safe for students of all abilities and invitations to modify will be offered throughout. 

    Register Now Free
  • Two adults talking in a support group

    Reframing Guilt and Anger in Caregiving

    Virtual Event

    This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

    Register Now Free
  • A photo of a person with blue hair and blue eyes.
    Stories of a Lifetime, a Storytelling Program with Sage Tyrtle

    Stories of a Lifetime, a Storytelling Program with Sage Tyrtle

    Riverdale Public Library 370 Broadview Ave, Toronto, Ontario, Canada

    Step into Stories of a Lifetime, a joyful and inclusive workshop where every voice matters. Designed to embrace mild cognitive impairment and early-stage dementia participants and their care partners. This series—led by storyteller Sage Tyrtle—celebrates the magic of shared memories and the connections they bring. No experience needed! 

    Register Now Free
  • A picture of a mug of hot chocolate and marshmallows.

    The Community Connections Cafe – Yonge and Eglinton

    Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

    The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

    Register Now Free
  • Several people sitting at a table listening to someone speak.

    What’s First Caregiver Support Group

    Virtual Event

    This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

    Register Now Free
  • Several people sitting at a table listening to someone speak.

    Scarborough General Caregiver Support Group

    Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

    This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

    Register Now Free
  • Three women standing together, smiling at the camera.

    Enhancing Family Dynamics

    Virtual Event

    This workshop is for care partners of individuals living with dementia. The focus of the session will be on exploring significant sources of conflict for families dealing with dementia and strategies for assisting families, building on strengths and resilience.

    Register Now Free
  • Monthly donations to the Alzheimer Society of Toronto

    Palliative Care in Dementia Program

    Virtual Event

    This training program is aimed at enhancing the knowledge of frontline staff in caring for people with dementia using a palliative care approach. This program focuses on promoting quality of life and comfort for individuals living with dementias and their families, with particular emphasis on late stage and end of life.

    See event for details
  • Fun and fitness with older adults
    Dance Fitness 2025

    Dance Fitness 2025

    Virtual Event

    This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

    Register Now Free
  • Group of diverse older adults in a social setting

    East End Friends

    Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

    Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.

    Register Now Free
  • Several people sitting at a table listening to someone speak.

    Late Stage Support Group

    Virtual Event

    This ongoing monthly support group offers care partners of individuals living with late-stage dementia a space to come together, share their experiences, and find connection with others who understand the realities of caregiving. The facilitator is there to offer support, answer questions and provide education as needed.

    Register Now Free
  • A U-First promotional photo of a logo and someone writing at a desk in the background.

    U-First!® (for Health Care Professionals)

    Alzheimer Society of Toronto Head Office 20 Eglinton Ave West, 16th floor, Toronto, Ontario, Canada

    U-First!® is a training program that helps non-registered health care providers develop a common knowledge base, language, values and approach to caring for people with Alzheimer’s disease and cognitive impairment by understanding the person and associated behaviour changes, and working as a team to develop individualized support strategies.

    Register Now $80.00