This workshop will use a systematic approach to help you enhance your self-awareness of your current well-being. In your reflections, there will also be opportunities to identify how you want to take action to create a better balance in your life.

Workshop will be presented using Zoom. [When registering, please ensure the email provided is one you have regular access to. In the unlikely event of cancellations or other changes, we will reach out to you via email]

Registration is required to receive the Zoom link.