This presentation will discuss the difference between changes that come with normal aging and when something is not normal, reversible causes for these changes, and a general understanding of dementia.
講座內容包括了解失智症的症狀和正常大腦老化的分別,及腦部變化會怎樣多方面影響人的生活。

Goals of this presentation include understanding the risk factors associated with developing dementia, recognizing how lifestyle plays a role in your risk of developing dementia, and taking action to support brain health.
內容：認識認知障礙症與其他失智症的危險因素，什麼生活方式的改善/改變可減低患上失智症的風險, 保持腦部健康與保持身體健康同樣重耍。

This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

Goals of this presentation include understanding the risk factors associated with developing dementia​, recognizing how lifestyle plays a role in…

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join us for an Art Therapy Picnic in the Park, a relaxed and engaging summer gathering for people living with dementia and their care partners. Through therapeutic art activities inspired by the season, participants will have the opportunity to explore creativity, self-expression, connection, and wellbeing in a welcoming outdoor setting.

Join us for an afternoon that will inspire you to find more of the best moments in your caregiving practice.  Join Public Education Coordinator Laura McGill and Active Living Program Coordinator Tracey Adams-Thibaudeau in-person as we explore some of the challenges in paid caregiving, and some of the ways that we can engage more meaningfully with our clients. 

This monthly support group will provide an opportunity for spousal caregivers of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Facing Dementia Together is a problem-solving workshop for unpaid care partners of persons living with dementia. It offers a safe…

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.