November 19 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

Photo of people in a gym dancing and laughing.

November 19 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

November 19 @ 1:00 pm - 2:30 pm

Intergenerational Puppetry

University of Toronto Schools, Room 144 371 Bloor Street West, Toronto, Ontario, Canada

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

Cost: Free

November 19 @ 5:30 pm - 7:00 pm

Frontotemporal Dementia Caregiver Support Group

Virtual Event

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

Cost: Free

Audiences:

November 19 @ 5:30 pm - 7:30 pm

Adult Child Caregiver Support Group

Virtual Event

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Cost: Free

Audiences:

November 20 @ 1:20 pm - 2:30 pm

Intergenerational Puppetry

University of Toronto Schools, Room 144 371 Bloor Street West, Toronto, Ontario, Canada

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

Cost: Free

A photo of a drum circle.

November 20 @ 1:30 pm - 3:00 pm

Drum Circle with Thyra

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews. 

November 22 @ 11:30 am - 1:15 pm

Dementia Friendly Communities (at St. Philip’s Lutheran Church)

St. Philip’s Lutheran Church 61 West Deane Park Drive, Etobicoke, Ontario, Canada

Join us at the St. Philip's Lutheran Church for our Dementia Friendly Communities education session.
The Dementia Friendly Communities session is designed to help people create environments that are safe, accessible, and supportive for people living with dementia.

Cost: Free

A person raising their hands. Photo taken from behind.

November 23 @ 1:00 pm - 3:00 pm

Minds in Motion

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

A U-First promotional photo of a logo and someone writing at a desk in the background.

November 24 @ 10:00 am - 12:00 pm

U-First!® for Care Partners

Virtual Event

U-First!® for Care Partners is an interactive education program for informal care partners (family, friends, neighbours) who are providing direct unpaid…

Audiences:

An AI image of three women in a swimming pool smiling.

November 24 @ 10:30 am - 11:30 am

Creative Movement – Aquafit

Holland Bloorview Kids Rehabilitation Hospital 150 Kilgour Road, Toronto

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Creating multi-coloured art.

November 24 @ 1:00 pm - 3:00 pm

South Asian Art Series

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Join us for a four-part South Asian Art Series bringing together South Asian-inspired art, culture, and creativity in a welcoming and social setting for individuals living with mild to moderate dementia or mild cognitive impairment (MCI), along with their care partners.