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Events that offer an exciting range of activities to enhance social inclusion and physical well-being while exploring the benefits of creative therapies for people with dementia and their care partners.

9 Dec

Boomers Club – ONLINE

2020-09-18T12:31:28-04:00

The Boomers Club focuses on wellness for people with Early Onset Dementias (under age 65) and their care partners. In this online series, we will be creating informal connections among people who are on the same journey while engaging in a variety of  recreational activities including art, games, exercise, food, social chats and more. The program is flexible and can be modified based on the needs and interests of the group participants.

Please join our facilitator, Cathy Barrick from 4:30 – 5:30 P.M. 

  • Wednesday, October 7th
  • Wednesday, October 21st
  • Wednesday, November 4th
  • Wednesday, November 18th
  • Wednesday, December 9th 

This program will be held on Zoom.

Registration is required to receive the Zoom link to participate.

 

Boomers Club – ONLINE2020-09-18T12:31:28-04:00
25 Nov

Mindfulness and Meditation (ONLINE)

2020-09-18T12:31:28-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. Join your instructor, Pamela Rudolph to learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Wednesdays – October 7, 14, 21, 28, November 4, 11, 18 and 25

Time: 2:00 pm to 3:00 pm

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-09-18T12:31:28-04:00
18 Nov

Boomers Club – ONLINE

2020-09-18T12:31:27-04:00

The Boomers Club focuses on wellness for people with Early Onset Dementias (under age 65) and their care partners. In this online series, we will be creating informal connections among people who are on the same journey while engaging in a variety of  recreational activities including art, games, exercise, food, social chats and more. The program is flexible and can be modified based on the needs and interests of the group participants.

Please join our facilitator, Cathy Barrick from 4:30 – 5:30 P.M. 

  • Wednesday, October 7th
  • Wednesday, October 21st
  • Wednesday, November 4th
  • Wednesday, November 18th
  • Wednesday, December 9th 

This program will be held on Zoom.

Registration is required to receive the Zoom link to participate.

 

Boomers Club – ONLINE2020-09-18T12:31:27-04:00
18 Nov

Mindfulness and Meditation (ONLINE)

2020-09-18T12:31:27-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. Join your instructor, Pamela Rudolph to learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Wednesdays – October 7, 14, 21, 28, November 4, 11, 18 and 25

Time: 2:00 pm to 3:00 pm

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-09-18T12:31:27-04:00
11 Nov

Mindfulness and Meditation (ONLINE)

2020-09-18T12:31:27-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. Join your instructor, Pamela Rudolph to learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Wednesdays – October 7, 14, 21, 28, November 4, 11, 18 and 25

Time: 2:00 pm to 3:00 pm

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-09-18T12:31:27-04:00
4 Nov

Boomers Club – ONLINE

2020-09-18T12:31:26-04:00

The Boomers Club focuses on wellness for people with Early Onset Dementias (under age 65) and their care partners. In this online series, we will be creating informal connections among people who are on the same journey while engaging in a variety of  recreational activities including art, games, exercise, food, social chats and more. The program is flexible and can be modified based on the needs and interests of the group participants.

Please join our facilitator, Cathy Barrick from 4:30 – 5:30 P.M. 

  • Wednesday, October 7th
  • Wednesday, October 21st
  • Wednesday, November 4th
  • Wednesday, November 18th
  • Wednesday, December 9th 

This program will be held on Zoom.

Registration is required to receive the Zoom link to participate.

 

Boomers Club – ONLINE2020-09-18T12:31:26-04:00
4 Nov

Mindfulness and Meditation (ONLINE)

2020-09-18T12:31:25-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. Join your instructor, Pamela Rudolph to learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Wednesdays – October 7, 14, 21, 28, November 4, 11, 18 and 25

Time: 2:00 pm to 3:00 pm

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-09-18T12:31:25-04:00
3 Nov

Gentle Fitness with Jennifer – ONLINE

2020-09-18T12:31:25-04:00

Join us for a 1-hour online session of Gentle Fitness with Jennifer online.

This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.

Wear comfortable clothing and footwear.

Registration is required to receive the Zoom link to participate.

 

 

Gentle Fitness with Jennifer – ONLINE2020-09-18T12:31:25-04:00
28 Oct

Mindfulness and Meditation (ONLINE)

2020-09-18T12:31:25-04:00

Join us for this online program!

Caring for a loved one during the COVID-19 pandemic brings new challenges; by learning to be in full awareness of what is transpiring in the mind & body, one can shift the quality of all experiences. By practicing mindful living, you become more authentic in all of your actions. Join your instructor, Pamela Rudolph to learn the 5 Elements of the Mindfulness Self-Care Model, Mindfulness grounding techniques and supports, Meditation basics and enjoy a guided secular meditation followed by a group discussion. 

What is Mindfulness & Meditation?  Mindfulness means we are paying attention in a particular way; on purpose, to be in the present moment without judgement.  It is all about focus and awareness and is a powerful tool we can all use right now. Meditation is our personal practice of focusing the mind to achieve a mentally clear and calm state.  Guided meditation is a practice of relaxed concentration where you follow a narrator’s instructions relating to breath and imagery which are very valuable to our health and well being.

Wednesdays – October 7, 14, 21, 28, November 4, 11, 18 and 25

Time: 2:00 pm to 3:00 pm

Session will be presented online using Zoom

Registration is required to receive Zoom link to participate. 

 

 

Mindfulness and Meditation (ONLINE)2020-09-18T12:31:25-04:00
27 Oct

Gentle Fitness with Jennifer – ONLINE

2020-09-18T12:31:23-04:00

Join us for a 1-hour online session of Gentle Fitness with Jennifer online.

This program uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels of agility and are suitable for individuals who want the support of being seated throughout the class.

Wear comfortable clothing and footwear.

Registration is required to receive the Zoom link to participate.

 

 

Gentle Fitness with Jennifer – ONLINE2020-09-18T12:31:23-04:00

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